YOU, ONLY BETTER
Healthy, No-Sweat Baon
Sick of unhealthy, overpriced fast food fare? Whip up your OWN healthy lunch in LESS than 30 minutes.
Posted on September 30, 2009 06:00 pm by Belle Alvarez
Photo: Ocs Alvarez
Posted on September 30, 2009 06:00 pm by Belle Alvarez
Photo: Ocs Alvarez
Wish you had the time to leisurely prep your lunch? Before dialing for delivery or queuing to take out, try these simple, healthy dishes you can ready in 30 minutes--TOPS.20 Minutes: Stir-Fried Tofu With Oyster Sauce
Ingredients:
250 g tofu, sliced into bite-sized pieces
2 tbsp oil
1 clove garlic, crushed
1 tsp ginger, cut into small strips
1 tbsp oyster sauce
1 tbsp soy sauce
1 tsp sugar
4 pcs oyster mushrooms, quartered
1 stalk spring onion, cut into pieces
1 baby bok choy, quartered
cilantro leaves
Heat a wok over medium heat. Once your wok is hot, add oil and saute the tofu until they’re golden brown on all sides, making sure you move them around gently to keep them from sticking to the pan or breaking.
Add the garlic, ginger, oyster sauce, soy sauce, and sugar, then toss until well-combined. Put in the oyster mushrooms, spring onion, and bok choy. Simmer until the sauce has reduced a little and the spring onions have slightly softened.
Garnish with cilantro leaves. Serves two.
Tags: healthy choices,recommends,baon,tofu,brown rice,seafood,sandwiches
13 Comments
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13. Another great recipe from cosmo! Thanks for the idea.
March 10, 2010 at 01:19 pm report abuse -
12. i love tofu too!
February 10, 2010 at 08:01 pm report abuse -
11. wow.i cnt cook but il mke sure to keep a copy of these recipe's.il try to experiment!
February 10, 2010 at 08:01 pm report abuse -
10. i love tofu! I'll try this soon!
February 09, 2010 at 05:07 pm report abuse -
9. ooh lala!!! looks delish!
February 07, 2010 at 02:15 pm report abuse -
8. these are great. easy to prepare and do not require a whole load of kitchen equipment.
February 06, 2010 at 06:23 pm report abuse -
7. I'd definitely try the Stir-Fried Tofu With Oyster Sauce
February 04, 2010 at 04:30 pm report abuse -
6. 6. i bring baon to office..sure does saves a lot of money..yeah!
February 02, 2010 at 01:49 pm report abuse -
5. I tried them all and I love them all!
January 31, 2010 at 12:29 pm report abuse -
4. tofu -- my favorite! got to try this. thanks cosmo.
January 29, 2010 at 01:42 pm report abuse -
3. ill try this!
January 23, 2010 at 01:00 am report abuse -
2. nice time-saving recipes!
January 22, 2010 at 11:56 pm report abuse -
1. hmmm seems delicious...Reminds me of burger king chicken long. Getting hungry by the min.:p
October 05, 2009 at 11:50 am report abuse
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