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Author Topic: MERGED: I want to lose weight...ASAP! Help!  (Read 76452 times)

serendipity02

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MERGED: I want to lose weight...ASAP! Help!
« on: March 13, 2005, 09:19:38 PM »
ano ba mga suggestions nyo para maglose ng weight ASAP??as in mga 1-2wiks lng...kasi really feel unconfident na sa katawan ko...may nabasa pa ko na article sa isang magazine it says there that.."Fatness,,is next to Ugliness!!"...im 19 yrs old 115lbs 5'2..tpos laki pa ng cup ng boobs ko kya the more i look fat..i really need to lose weight...urgent..help!!please..any recommendations of a diet pill????

KarenGirl

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Re: i want to lose weight..ASAP!!help!!
« Reply #1 on: March 14, 2005, 01:49:21 PM »
I think ExoFat is effective...... P22.00 per piece...its effective daw........ :)

girl@work

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Re: i want to lose weight..ASAP!!help!!
« Reply #2 on: March 14, 2005, 06:23:14 PM »
I think ExoFat is effective...... P22.00 per piece...its effective daw........ :)

ExoFat ? Yan ba ung ineendorse ni Ms. Regine Tolentino  ???  ::)

bluekaren780

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Re: i want to lose weight..ASAP!!help!!
« Reply #3 on: March 15, 2005, 11:15:38 AM »
ano ba mga suggestions nyo para maglose ng weight ASAP??as in mga 1-2wiks lng...kasi really feel unconfident na sa katawan ko...may nabasa pa ko na article sa isang magazine it says there that.."Fatness,,is next to Ugliness!!"...im 19 yrs old 115lbs 5'2..tpos laki pa ng cup ng boobs ko kya the more i look fat..i really need to lose weight...urgent..help!!please..any recommendations of a diet pill????

no pain, no gain...try Tae-boo...at huwag pong magmadali...baka kasi mag-sag ang skin mo...slowly, but surely.
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KarenGirl

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Re: i want to lose weight..ASAP!!help!!
« Reply #4 on: March 16, 2005, 02:06:47 PM »


ExoFat ? Yan ba ung ineendorse ni Ms. Regine Tolentino  ???  ::)

yes!  :)

candice

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Re: i want to lose weight..ASAP!!help!!
« Reply #5 on: March 16, 2005, 02:37:51 PM »
oooooooooh!! how does exofat work??

my aunt said reductil raw.. kaso grabe! ang mahal ah.. 1 tablet costs about PHP111.00!!

serendipity02

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Re: i want to lose weight..ASAP!!help!!
« Reply #6 on: March 16, 2005, 06:19:58 PM »
is exofat can be bought over the counter?!?any other pills you can recommend??

KarenGirl

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Re: i want to lose weight..ASAP!!help!!
« Reply #7 on: March 17, 2005, 11:12:29 AM »
is exofat can be bought over the counter?!?any other pills you can recommend??

yes, i bought one box ulit.... pero hindi ko pa nabubuksan dahil im taking fitrum now.... if you want I can just meet you, if you are interested.  its effective.

how it works..... its has no side effects.  you can just take one tablet before your full meal.  and then lahat ng fats na nakain mo, iaabsorb ng pill..... in effect hindi siya nakakacause ng diarrhea....

frappylattes

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Re: i want to lose weight..ASAP!!help!!
« Reply #8 on: March 21, 2005, 03:21:19 PM »
yan ba yung Exofat Forte? Yung nasa red na box?
i bought one kc... ung 20/caps un. Just tried it for 2 weeks.
i cnt say wether effective or not since nagbago ako agad...
Nag shift muna me sa goodliness kc mas cheaper. Pro effctive pla ito sbi nyo??

after maubos ko ung goodliness...try ko ulit.  ;D

KarenGirl

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Re: i want to lose weight..ASAP!!help!!
« Reply #9 on: March 22, 2005, 11:59:01 AM »
yan ba yung Exofat Forte? Yung nasa red na box?
i bought one kc... ung 20/caps un. Just tried it for 2 weeks.
i cnt say wether effective or not since nagbago ako agad...
Nag shift muna me sa goodliness kc mas cheaper. Pro effctive pla ito sbi nyo??

after maubos ko ung goodliness...try ko ulit.  ;D

ok so if you want you can contact me....... i still have one box at home.

simply_anne

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Re: i want to lose weight..ASAP!!help!!
« Reply #10 on: March 23, 2005, 09:56:31 AM »
effective talaga exofat? details naman please and how many pounds that are going to lose after taking a box?
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digitalbodega

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Re: i want to lose weight..ASAP!!help!!
« Reply #11 on: March 28, 2005, 07:58:41 PM »
I'm currently taking modeling fat reducing capsules, as I've posted in GT, a lot of my customers got great feedback from it that's why I started taking it and I am losing weight na din! I will keep you guys posted! :)
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KarenGirl

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Re: i want to lose weight..ASAP!!help!!
« Reply #12 on: March 29, 2005, 11:35:03 AM »
effective talaga exofat? details naman please and how many pounds that are going to lose after taking a box?

effective talaga yung exofact, according to my cousins.... hindi ko pa nabubuksan yung isang box ko kasi inuubos ko yung fitrum ko sayang naman....... yung exofat hindi siya nakakacause ng diarrhea... 15 minutes before having a full meal, you take 2 capsules of exofat.  pero kung mahina ka lang kumain, 1capsule ok na.  lahat ng fat na ittake mo, iaabsorb nung capsule na iniinom mo... kahit kumain ka ng marami ok lang, dahil exofat na magbabalance ng kinakain mo.

themildbrew

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Re: i want to lose weight..ASAP!!help!!
« Reply #13 on: March 29, 2005, 10:06:00 PM »
why don't you try the 3-day diet?

i tried it before, i really lost 10 pounds ... no side effects.  kasi healthy foods ang kinakain mo. 

hindi ko na nga lang pina-practice ngayon kasi wala akong time to prepare the foods.
(pero i still believe na the best pa rin ang proper diet and exercise.)

umm, you can try this 3-day diet coupled with some exercise.

here's the 3 day diet :
 
          First day
          Breakfast  -  black coffee or tea, 1/2 grapefruit, 1 slice of toast, 2 tbsps peanut
                                        butter         
          Lunch  -  1/2 cup tuna, 1 slice of toast, coffee or tea
          Dinner - 2 slices any type of meat (about 3 oz.) , 1 cup string beans, 1 cup of
                                peas or carrots, 1 small apple, 1 cup low - fat frozen yogurt.
 
          Second day
          Breakfast - 1 egg, 1/2 banana, 1 slice of toast, black coffee or tea
          Lunch  -  1 cup of cottage cheese, 5 saltine crackers
          Dinner  - 1 skinless chicken breast, 1 cup broccoli, 1/2 carrots, 1/2 banana, 1/2
                                  cup low-fat frozen yogurt.
          Third day
          Breakfast - 5 saltine crackers, 1 slice of cheddar cheese, 1 small apple, black
                                   coffee or tea
          Lunch - 1 hard boiled egg, 1 slice of toast
          Dinner - 1 cup of tuna, 1 cup of peas or carrots, 1 cup of cauliflower, 1/2
                                 cantaloupe, 1/2 cup low fat frozen yogurt
 
           *** diet works on chemical breakdown and is proven.  do not vary or substitute any of the above foods. salt and pepper may be used but no other seasonings.  where no quantity is give, there are no restrictions, other than common sense.  this diet is to be used three days at a time.  fluid consumption is important.  you may have all the coffee, tea or water that you like.  If possible, drink at least eight glasses of water daily.  artificial sweetener and lemon may be used.  please refrain from any colas or other carbonated drink or beverages while you are on the three-day diet because the carbonation will slow down the chemical breakdown.  in three days you can lose up to 10 pounds.  after three days of dieting, you may eat normal food, but do not overdo it.  after four days of normal eating, start back on your three-day diet.  as with any diet, contact your doctor and get his adviceconcerning exercise and fluid intake.


 :)
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Amphitrite

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Re: i want to lose weight..ASAP!!help!!
« Reply #14 on: March 29, 2005, 10:48:26 PM »
yung mga slimming/diet pills kya sa gnc or dun sa mga healthy stores sa mall effective?

i need to lose pounds in 1 month para sexy ako sa wedding ko :)

yung exofat & goodliness ba nabibili over the counter?       
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bernice

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Re: i want to lose weight..ASAP!!help!!
« Reply #15 on: March 30, 2005, 11:12:03 AM »
Quote
Posted by: KarenGirl 
Quote
Insert Quote
Quote from: simply_anne on March 23, 2005, 09:56:31 AM
effective talaga exofat? details naman please and how many pounds that are going to lose after taking a box?


effective talaga yung exofact, according to my cousins.... hindi ko pa nabubuksan yung isang box ko kasi inuubos ko yung fitrum ko sayang naman....... yung exofat hindi siya nakakacause ng diarrhea... 15 minutes before having a full meal, you take 2 capsules of exofat.  pero kung mahina ka lang kumain, 1capsule ok na.  lahat ng fat na ittake mo, iaabsorb nung capsule na iniinom mo... kahit kumain ka ng marami ok lang, dahil exofat na magbabalance ng kinakain mo.

KarenGirl, i have a question... pano un? how does it absorb the food you eat? won't it cause diarrhea like other slimming teas? kasi, ung mom ko, she drinks kankuna.. twing madaling araw, ginigising sya ng tyan nya! and she said that i can't use it while i'm working, kasi i'll never know when diarrhea would strike!  scary naman un... :-\

so, ung exofat ba, walang diarrhea? i mean, how will the fat come out of your body? can i take that even i'm in the office? won't it cause me diarrhea? :-[
how much yung isang box? and ilang caspules meron sa isang box?

thanks! :)

KarenGirl

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Re: i want to lose weight..ASAP!!help!!
« Reply #16 on: March 30, 2005, 03:16:50 PM »
yung mga slimming/diet pills kya sa gnc or dun sa mga healthy stores sa mall effective?

i need to lose pounds in 1 month para sexy ako sa wedding ko :)

yung exofat & goodliness ba nabibili over the counter?       


yeah yung exofat nabibili sa mercury drug... but if you want pwede mong bilhin sa akin... i have 1 box pa...

tazlover

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Re: i want to lose weight..ASAP!!help!!
« Reply #17 on: April 06, 2005, 09:48:29 PM »
I'm currently taking modeling fat reducing capsules, as I've posted in GT, a lot of my customers got great feedback from it that's why I started taking it and I am losing weight na din! I will keep you guys posted! :)

does this cause LBM?

KarenGirl

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Re: i want to lose weight..ASAP!!help!!
« Reply #18 on: April 07, 2005, 05:07:15 PM »
bernice

no, hindi siya nakaka-cause ng diarrhea.... unlike other slimming tea...

summerwine

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Re: i want to lose weight..ASAP!!help!!
« Reply #19 on: May 05, 2005, 01:21:27 AM »
 ???
« Last Edit: January 14, 2009, 11:23:52 PM by summerwine »