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Author Topic: L-Carnitine, Effective ba talaga???  (Read 67635 times)

pretty_claire

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L-Carnitine, Effective ba talaga???
« on: April 05, 2008, 06:06:53 PM »
This thread is about L-carnitine, hope our sis and bros here would share about their experiences to this known food supplement...

cathy_bondi

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Re: L-Carnitine, Effective ba talaga???
« Reply #1 on: June 21, 2008, 12:18:46 PM »
Medyo lumalaki puson ko di naman ako nagdidinner.. :-[
Thats why i bought cosmo body online in their website, its lcarni and green tea. Hope this would be effective for me in getting rid of the bilbil and puson.
But i dont know how to take this...anyone share naman.

Sweet December

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Re: L-Carnitine, Effective ba talaga???
« Reply #2 on: June 21, 2008, 12:45:57 PM »
What's good about saying nothing is that you lessen the tendency to hurt others. 
The bad thing is you never realize how keeping quiet hurts you.

cathy_bondi

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Re: L-Carnitine, Effective ba talaga???
« Reply #3 on: July 30, 2008, 06:19:52 PM »
Mga sisses and bros available na COSMO BODY at all watsons for 600 pesos, thats 60caps. Tipid kasi 250mg ang L carnitine compare to other brands. Mas effective if your working out..

fabz

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Re: L-Carnitine, Effective ba talaga???
« Reply #4 on: July 30, 2008, 06:24:35 PM »
Is it safe to take lcarni if im taking gluta supplements? I really wanna try this.

pretty_claire

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Re: L-Carnitine, Effective ba talaga???
« Reply #5 on: August 05, 2008, 12:42:48 PM »
Yes sis available na Cosmo Body: L Carnitine 250mg + Green Tea 250mg at all watsons outlets for 600pesos per bottle of 60capsules.
Okay lang to take L Carnitine if your taking other food supplements. Just give them at least 1hr interval, kaya okay lang mag gluta if your taking L carnitine.

candy_superfanatic

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Re: L-Carnitine, Effective ba talaga???
« Reply #6 on: August 06, 2008, 04:50:30 PM »
Cosmo Body is now available in watsons!

fabz

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Re: L-Carnitine, Effective ba talaga???
« Reply #7 on: August 09, 2008, 12:49:38 PM »
Sige try ko muna yung small pack yung 5caps lang na cosmo body.

babydoll

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Re: L-Carnitine, Effective ba talaga???
« Reply #8 on: August 16, 2008, 04:24:56 PM »
 
I'd like to try this, pero advisable kaya? I'm 18 and in college.

And I wanna ask a couple of questions:
1. Kailan ito dapat itake? Before o after meals?
2. How often? Once, twice, or thrice a day? Laxative ba ito?
3. Wala bang other possible side effects?


Hehe, thanks sa mga sasagot! :)
« Last Edit: August 16, 2008, 04:55:46 PM by babydoll »
Simplicity is the ultimate sophistication :)

pretty_claire

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Re: L-Carnitine, Effective ba talaga???
« Reply #9 on: August 19, 2008, 04:13:43 PM »
 
I'd like to try this, pero advisable kaya? I'm 18 and in college.

And I wanna ask a couple of questions:
1. Kailan ito dapat itake? Before o after meals?
2. How often? Once, twice, or thrice a day? Laxative ba ito?
3. Wala bang other possible side effects?


Hehe, thanks sa mga sasagot! :)



1. After meals 30min to 1 hour
2. Im taking it 3X a day. Its not and has no laxative effect.
3. Cosmo Body has 250mg L Carnitine and 250mg Green Tea, known to be very safe in burning fats and lowering choleterol level. It wont affect our sleeping patterns and will not cause palpitations.

icka28

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Re: L-Carnitine, Effective ba talaga???
« Reply #10 on: August 19, 2008, 07:05:36 PM »
hi! im taking cosmobody now.. nakalagay kasi sa packaging instructions nila, once a day lang ito..pwede pa lang 3x a day?

pano kaya un?

cathy_bondi

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Re: L-Carnitine, Effective ba talaga???
« Reply #11 on: August 19, 2008, 11:20:57 PM »
hi! im taking cosmobody now.. nakalagay kasi sa packaging instructions nila, once a day lang ito..pwede pa lang 3x a day?

pano kaya un?

Kasi sis yun yata requirement ng bfad eh as food supplement 1cap lang, pero nakalagay din OR AS ADVISED BY YOUR HEALTH CARE PROFESSIONAL. If you think taking 2capsules of cosmo body would be enough ok lang yun depende how much fat you would want to get rid of and of course your weight na din would be the factors to be considered. But anyways nabasa ko sa testi ng mga sisses natin, we can take upto 2000mg of L Carnitine a day.

sweet.sexy.thing

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Re: L-Carnitine, Effective ba talaga???
« Reply #12 on: August 21, 2008, 06:45:42 PM »
Yes sis! L Carnitine and Green tea are very effective in reducing weight. But we should be reminded that they only help us in reaching our goal in weight control. Plus there were no reported case of bad side effects like palpitations, dehydration or stroke.

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Re: L-Carnitine, Effective ba talaga???
« Reply #13 on: August 23, 2008, 12:18:27 PM »
I researched re L carnitine.  Ok daw to supplement sa mga preggers kase nagstudy sila ng group of women na may L carnitine sa diet, dumami ang gatas nila at malalaki ang sanggol.  Plus naprevent pa ang diabetes both mother and infant. Siguro effective nga ito.
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babydoll

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Re: L-Carnitine, Effective ba talaga???
« Reply #14 on: August 24, 2008, 02:51:40 PM »

1. After meals 30min to 1 hour
2. Im taking it 3X a day. Its not and has no laxative effect.
3. Cosmo Body has 250mg L Carnitine and 250mg Green Tea, known to be very safe in burning fats and lowering choleterol level. It wont affect our sleeping patterns and will not cause palpitations.

Thank you so much, sis! :)
Simplicity is the ultimate sophistication :)

fabz

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Re: L-Carnitine, Effective ba talaga???
« Reply #15 on: August 26, 2008, 11:50:43 AM »
I researched re L carnitine.  Ok daw to supplement sa mga preggers kase nagstudy sila ng group of women na may L carnitine sa diet, dumami ang gatas nila at malalaki ang sanggol.  Plus naprevent pa ang diabetes both mother and infant. Siguro effective nga ito.


I agree sis! Its effective and SAFE!

sweet.sexy.thing

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Re: L-Carnitine, Effective ba talaga???
« Reply #16 on: August 27, 2008, 02:30:16 PM »
I researched re L carnitine.  Ok daw to supplement sa mga preggers kase nagstudy sila ng group of women na may L carnitine sa diet, dumami ang gatas nila at malalaki ang sanggol.  Plus naprevent pa ang diabetes both mother and infant. Siguro effective nga ito.



Thats good info sis!

fabz

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Re: L-Carnitine, Effective ba talaga???
« Reply #17 on: September 08, 2008, 12:11:13 PM »
We can take cosmo body with cosmo skin gluta, basta huwag lang pagsabayin.

pretty_claire

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Re: L-Carnitine, Effective ba talaga???
« Reply #18 on: September 09, 2008, 01:40:48 PM »
May naka pag try na ba dito ng COSMO BODY 7DAY CHALLENGE?

candy_superfanatic

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Re: L-Carnitine, Effective ba talaga???
« Reply #19 on: September 12, 2008, 04:29:21 PM »
Hirap ng diet nyan eh  :'( SBD na lang ako...