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Stresstabs - Iron Supplement. It is normal to feel energized.Myra E - Anti-oxidantBoth are Fat-Soluble Vitamins. Remember, the body only needs small amounts of Vitamins. The better way to take this is 2-3x a week only. Don't forget to practice Well-Balanced Diet while taking these supplements.
sis, anong magandang vitamin supplement na pwede itake everyday for energizing purposes?kc pag hindi ako nagtatake ng vitamins, nanghihina talaga ko, as in parang babagsak katawan ko sa pagodearly this Dec nagpa complete med exam ako, good naman results, pero i told the doctor na i always feel tired (except lang kung dito ako sa house whole day), i told her im taking stresstabs and hindi maganda bowel movement ko, sabi niya ok lang daw yun kc may iron ung stresstabs, ituloy-ituloy ko lang daw...kaya yun, inaaraw araw ko
Nothing can beat Vitamin C. Then you can take like Iron supplement 2x a week lang. It's a fat soluble It's not good for the liver pag tagal. Then Balanced diet. Exercise. Palakasin mo Immune System mo. By Eating Red Meat, Green Leafy Vegetables, Beans. Dairy Products, Oily foods will make you feel slow.
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