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  Exercise Routines You Can Do At Home Part 2: Resistance Training For LEGS

  After teaching you to warm up, it's time to stretch those leg muscles a little bit, to tone them and get them in tiptop shape--for strutting around the beach in a sexy bikini, that is! Watch the second in our series of workout videos you can follow at home.
  
  Video editing by Chaps Ongchap and Marco Subido
  March 28, 2010 08:00 am

  5 comments

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  |  Rating: 5

  |  Votes: 5

  |  Views: 1208

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  Exercise Routines You Can Do At Home Part 1: WARM UP

  Still no idea how you can get into that bikini-licious shape you're coveting for your upcoming beach trip? Start getting physical! Here, a fitness trainer teaches basic warm up exercises you can do at home, in the first of our series of workout videos.
  
  Video editing by Chaps Ongchap and Marco Subido
  
  March 26, 2010 05:00 pm

  4 comments

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  |  Rating: 5

  |  Votes: 3

  |  Views: 1536

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  Nike Football

  Revel in cool sounds and visuals in Nike's latest ad campaign for their football line.
  
  February 1, 2010 04:00 pm

  11 comments

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  |  Rating: 4.8

  |  Votes: 10

  |  Views: 551

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  How To Do A Breast Self-Examination

  Every woman should know how to examine her own breasts for lumps on a regular basis. Watch our simple guide.
  
  October 28, 2009 04:00 pm

  23 comments

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  |  Rating: 4.58

  |  Votes: 31

  |  Views: 2052

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