5 Easy Kettlebell Exercises For Beginners

Cardio + strength-training!
By Ysa Singson and Rosabella Mercado, Video by Jean Saturnino and Trina Elefante
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If you're looking to change your gym routine a little bit (to more than just cardio), we recommend introducing kettlebell exercises into the mix. Don't worry, it's not as ~intense~ as lifting barbells. You'll definitely feel the burn, though, but isn't that the point? ;)

VIDEO: Jean Saturnino, Trina Elefante, Rosabella Mercado HAIR AND MAKEUP: Elaine Ganuelas SPECIAL THANKS TO: Kayleen Ortiz

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