MATTRESS MOVES
How To Reach The Big O--For Real
Has it been elusive lately? Climax faster than you can spell O-R-G-A-S-M with these tips.
Posted on August 28, 2009 09:00 am by Cara Liban
Posted on August 28, 2009 09:00 am by Cara Liban
Think dirty thoughts. “Thinking about a sexy experience increases arousal, making you more likely to orgasm,” says sex therapist Laura Berman, PhD, director of the Berman Center in Chicago.
Ditch distractions. “Diversion is orgasm sabotage because you can’t focus on the sensations,” says Patti Britton, PhD, co-author of The Complete Idiot’s Guide to Sensual Massage.
Chill out. The key to Big-O bliss is being relaxed, so ask your man to give you a pre-sex massage and concentrate on how good his touch feels-before and during the deed.
Keep breathing. “Pull long, deep breaths from your pelvic area,” says Berman. This will maximize blood flow to your groin and help with pelvic-floor muscle control-both of which are essential for orgasm.
Photo source
Ditch distractions. “Diversion is orgasm sabotage because you can’t focus on the sensations,” says Patti Britton, PhD, co-author of The Complete Idiot’s Guide to Sensual Massage.
Chill out. The key to Big-O bliss is being relaxed, so ask your man to give you a pre-sex massage and concentrate on how good his touch feels-before and during the deed.
Keep breathing. “Pull long, deep breaths from your pelvic area,” says Berman. This will maximize blood flow to your groin and help with pelvic-floor muscle control-both of which are essential for orgasm.
Photo source
26 Comments
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26. i wanna have "it" too, but i'm too young for such thing.
May 18, 2012 at 01:58 pm report abuse -
25. Chill + Relax= Reaching the Big O. Chillax girls!
March 07, 2010 at 12:07 pm report abuse -
24. let's try these. :)
February 10, 2010 at 09:48 pm report abuse -
23. It's good naman talaga pag relax ka, mas ma reach mo yung big O pag di ka pressure.
February 10, 2010 at 01:12 am report abuse -
22. Keep breathing -- yep... ok let;s see. thanks for all the tips.
February 09, 2010 at 09:19 pm report abuse -
21. Chill out - sometimes, its too intense.
February 09, 2010 at 09:19 pm report abuse -
20. Ditch distractions - turn off the lights?
February 09, 2010 at 09:19 pm report abuse -
19. Think dirty thoughts... - somewhat not working for me..
February 09, 2010 at 09:18 pm report abuse -
18. Think dirty thoughts. very effective!!!
February 09, 2010 at 07:17 pm report abuse -
17. uu nga...
February 08, 2010 at 10:22 pm report abuse -
16. hahaha..ginagawa ko to pag f ng hubby ko pero wla ako s mood...totally napapa mood ko ang sarili ko pag naiisip ko n super duper sarap gumawa hubby ko..niraramdam ko tlga
February 08, 2010 at 10:22 pm report abuse -
15. nice tips!
February 07, 2010 at 03:58 pm report abuse -
14. now that i know this, sometimes i tend to concentrate hard on reaching the big O.
February 07, 2010 at 01:03 pm report abuse -
13. Thinking dirty thoughts is effective.
February 07, 2010 at 09:44 am report abuse -
12. feel the pleasure and every moment of it..
February 04, 2010 at 01:32 pm report abuse -
11. While doing the deed free your mind from any worry, concentrate, and you will reach the Big O.
February 03, 2010 at 10:34 pm report abuse -
10. Eims, you don't need someone to tell you how to know when you've reached the big O, you need someone who will show it to you how.
January 31, 2010 at 11:25 pm report abuse -
9. this is nice.my scientific explanation p tlg to reach orgasm,atlst ms lalo ko naintndhan,il mke sure il do this nxt tme.cool!
January 31, 2010 at 09:02 pm report abuse -
8. When having sex it's important to focus on what you're doing and to also feel sexy and good about yourself.
January 29, 2010 at 09:02 am report abuse -
7. Confidence is key
January 28, 2010 at 05:43 am report abuse -
6. need more practice. hehehe
January 24, 2010 at 04:09 pm report abuse -
5. EIMS HAHAHAH... I LOVE YOUR QUESTIO HEHE...
December 22, 2009 at 07:15 pm report abuse -
wenawina4. @eims: if you ended up so happy after the deed. or you can't get enough of your partner even if it's over. or.. uhm, waaaaa.. hehe ok fine! hehe.. I'll just agree with sunday. You'll know it.. :)
December 17, 2009 at 05:59 am report abuse -
3. oh, you'll KNOW it. hahaha!
October 20, 2009 at 12:27 pm report abuse -
eims2. is there someone there who can tell me, how will i know if i already reach o-r-g-a-s-m? hehe
October 17, 2009 at 05:02 pm report abuse -
j w saxton1111. doing tantric sensual massage will help pc pump too rubbing g=spot and music for mood . john
October 08, 2009 at 06:33 am report abuse
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