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Love & Lust > Relationships

5 Ways To Kiss And Make Up After A Couple Fight

Did you encounter a major bump in the relationship? Cosmo gives you tips on restoring the peace effectively.
Posted on December 9, 2009 07:00 am by Leslie Lee
Photo: Pat Dy
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Tricia, 28, emphatically complains to her amigas, “I hate him! There is absolutely no use reasoning with Dan! He doesn’t understand how I feel!” She sighs, “It seems like we can’t resolve anything at all. We just can’t see eye-to-eye.”

Familiar scenario? Let’s face it: Every couple fights. The reason could range from something as petty as what dish to order for dinner to something more serious like a third party in your relationship--heck, it can even blow to national scandal proportions. Fact is, couples do and will clash. No two people are alike, as they say, so differences in opinion will lead to conflicts. “Men evolved with a completely different job description,” say Allan and Barbara Pease, authors of Why Men Lie and Women Cry. “The concept of focusing on a relationship is not a natural part of the male psyche, thinking or scale of priorities.”

But who wants to fight all the time? Cosmo comes to the rescue and gives you handy hints on how to increase couple communication and hopefully lead to a congenial, cordial kiss-and-make-up between you and your honey. Heck, if even Manny and Jinkee Pacquiao can try and patch things up, surely you can!

1. Stop. Look. Listen.

Before completely exploding at your man (as most femmes are wont to do), take a step back and look at the situation—or problem—from a different, more objective POV. This has been echoed in countless self-help books, and Cosmo agrees. Robert Bramson, who penned Coping with Difficult People, advises, “Assess the situation.” Sometimes, we become so enmeshed in our irritation over the seeming helplessness and inability of our guy to comprehend where our issues are stemming from, that we fail to take on things from his own angle.

Just as careful drivers follow the “Stop, look, listen” sign, so should you if you’ve reached an impasse with your guy. Go do some objective tango on your own first and check if what’s happening “is temporarily bringing out the worst in an ordinarily non-difficult person,” Bramson notes. Is this issue something that you’ve been constantly arguing about since time immemorial? Or is this something completely new? Take a moment to ponder, and try out this exercise: Jot down your feelings on a piece of paper (with this, be as free-flowing as you want!) and pour out your thoughts, bad feelings, and anxieties in a no-holds-barred manner. Leave it for a few hours—or days, if you like—then go back and read it again once your negative feelings have settled down. This way, you’ll have an easier time thinking things through.

“A wise friend advised me to do the same thing,” shares Melanie, a 26-year-old bank teller. “I’ve read about it in some self-help books but I never really believed it would work until my friend told me. I thought it might help, and it did! After venting out my feelings on paper, I reviewed it and realized that some of my feelings were selfish. So when I talked to my boyfriend, I was cool-headed na.”

By learning to stop, look, and listen, you’ll feel calmer and more composed once you’re ready to approach your guy. And by imbibing that kind of demeanor you when you sit down to talk to him, your guy won’t go into defensive-aggressive mode, either.

2. Formulate Your Plan Of Action

Since you are the girlfriend, you obviously know your guy best. Despite the thousands of nuggets of wisdom you’ll be getting from friends left and right, you know which tactic or approach will work best to reach that mutual understanding between you and him. John Gray, author of Mars and Venus on a Date, suggests what he calls “planned intimacy.” This can connote a lot of things, but mostly, it refers to pigeonhole-ing a schedule or a particular setting where the “purpose is for a man to listen to his partner’s feelings and understand her needs.”

The place could be your favorite restaurant (take note that it should have a quiet, chilled out ambiance unlike that of a crowded bistro or bar), a place in a park, or some nearby out-of-town place like Tagaytay where you can really address the issue and even let loose a few tears (if you’re the emotional type) without the risk of public humiliation. Make sure that the place isn’t riddled with distractions, just to ensure that your guy will give you his complete attention. Gray writes that men naturally have “tunnel vision,” so if a woman “persists in communicating, she can help a man become aware of the relationship problems that his tunnel vision prevents him from seeing.”

Read the next of Tip #2 on the next page.
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Tags: relationship,boyfriend,girlfriend,love,Jinkee Pacquiao,Manny Pacquiao,couples,love advice,Krista Ranillo,fighting,love problems,relationship advice,kiss and make up,reconciliation,compromise,relationship needs

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