View articles with tag "abdominal exercises":
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CosmoTV Fitness: Yoga You Can Do At Home (Part 4: Seated Poses)
The final video in our series of four yoga routines focuses on toning and strengthening your abdominal muscles--particularly useful to those who overate during the holidays! READ MORE
January 31, 2012 06:00 pm -
CosmoTV: Exercises You Can Do At Home And At Work Part 3 (Abs)
Work those abs, ladies! Watch this video for Pilates-inspired abdominal stretching exercises you can do at home (or even in the office!) to get that flat tummy--pronto. READ MORE
April 9, 2011 12:00 pm -
Make Over Your Life Activity: Pilates For A Naturally Beautiful Body
This August, campaign winner Amie Perez learns Pilates and talks about how you can stay fit, even if you think you don't have the time. READ MORE
August 9, 2010 10:00 am -
Cosmo Fitness Video: Pilates You Can Do At Home (For Abs And Thighs)
The second Cosmo Pilates video teaches you basic, easy-to-follow routines for achieving a flat tummy and slimmer thighs. READ MORE
April 25, 2010 06:00 am
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Behind The Scenes: 2012 Fun, Fearless Female Awardees PAT EVANGELISTA & MOOKIE KATIGBAK
Be inspired by the crusades of the Storyteller and the Radical Poet who are among this year's Fun, Fearless Female Awardees!