View articles with tag "fitness regime":
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Work Out For A Summer Body
Learn the secrets to shaping up and slimming down this summer. READ MORE
April 26, 2012 10:00 am -
CosmoTV Fitness: Yoga You Can Do At Home (Part 4: Seated Poses)
The final video in our series of four yoga routines focuses on toning and strengthening your abdominal muscles--particularly useful to those who overate during the holidays! READ MORE
January 31, 2012 06:00 pm -
CosmoTV Fitness: Yoga You Can Do At Home (Part 3: Standing Poses)
During your spare time at home, just follow this video of yoga poses that help strengthen and tone your legs. Say goodbye to cellulite! READ MORE
January 29, 2012 07:00 am -
CosmoTV Fitness: Yoga You Can Do At Home (Part 2: Sun Salutation)
Learn basic yoga warm-ups that involve forward and back bends, as well as arm strengthening. If you don't have time for a full workout, do five to ten reps of these poses at home. READ MORE
January 28, 2012 12:00 pm -
Fitness And Relationships Tips From Richard And Lucy Gomez
Cosmo chats with the power couple who graced the January covers of Cosmo's sister mags Women's Health and Men's Health. READ MORE
January 27, 2011 10:00 am -
Iya Villania On What It Takes To Be Truly Beautiful
The bubbly TV personality shares her fashion and beauty secrets and how to have and maintain confidence. READ MORE
November 1, 2010 06:00 pm -
Make Over Your Life Activity: Pilates For A Naturally Beautiful Body
This August, campaign winner Amie Perez learns Pilates and talks about how you can stay fit, even if you think you don't have the time. READ MORE
August 9, 2010 10:00 am -
Eula Valdez: Still Fun, Fearless, And H-O-T!
Learn the secret behind this actress' still sexy bod! READ MORE
September 22, 2009 12:05 am
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Behind The Scenes: 2012 Fun, Fearless Female Awardees PAT EVANGELISTA & MOOKIE KATIGBAK
Be inspired by the crusades of the Storyteller and the Radical Poet who are among this year's Fun, Fearless Female Awardees!
