COSMOPOLITAN PHILIPPINES - Fun Fearless Female

THURSDAY
SEPTEMBER 9

View blogs with tag "Chin-Chin Gutierrez":

• Seven Easy Ways To Stay Slim
  Posted on October 19, 2009 06:00PM
  
  
  

  
  

  No pressure: Find an easy, breezy food and fitness combo that works for you.
  

  
  Ever since that year I’d uncannily gained 15 extra pounds (it took a year to shed them), I thought I’d completely resolved my body issues and have learned to be happy with what I weighed. Because when I did get fat, only then did I realize I was thin before after all.
  
  Except that from time to time, I still get bothered by superficial concerns like how my belly spills over my jeans, or how my already chubby cheeks have become more pronounced in the last few years.
  
  I understand with women, it’s a constant struggle to accept and appreciate—or even love—what we were born with, all the physiological facets and contours that make each form unique.
  
  I’ve picked up some strategies throughout the years to help combat the body blahs, whether it’s that puson that makes you look pregnant, or those stubborn five pounds that seem more noticeable during that time of the month. I’ve learned to turn to them whenever I need a nudge or just overall accept the present and, as much as I would like to look (and weigh) like my 22-year-old self, my priority these days should be to be healthy and enjoy life and its multitude of culinary delights. And if you’re lazy like me, scanning—and following—these tips should be a piece of cake.
  

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