Health

Articles under Health

Health

Elha Nympha Opens Up About A Major Health Concern: 'It will affect my future as a woman'

It has been affecting her physically and mentally.

by Kate Sarmiento

Health

Moira Dela Torre On Being Diagnosed With ADHD: 'I used to think nati-trigger lang ako'

'I'm still learning so much.'

by Steph Esguerra Olarte

Health

With Multiple Illnesses That Caused Infertility, Bernadette Sembrano Embarked On A *Major* Health Journey

'Pagod na 'yung katawan ko'

by Kate Sarmiento

Health

These Celebrity Moms Proudly Normalize Breastfeeding, And We're Here For It

Breastfeeding is an act of love and care.

by Kate Sarmiento

CREATED WITH Rexona

Get Inspired To Move Beyond Your Limits With These *Powerful* Moments From Rexona x SPIN.ph’s Unstoppable Challenge

We’re inspired to get moving, too!

Workouts

These Female Celebrities And Their Incredibly Toned Abs Are Major *Fitspirations*

#abscheck, indeed!

by Kate Sarmiento

Recommended Videos

Workouts

Ladies, Here Are The Best Butt Exercises To Give You A *Bigger Bum*

Your next workout routine, sorted!

by Jade Biggs

Health Report

Study Says Working Out Once Or Twice A Week Is Just As Good As Daily Exercise

When it comes to your heart, more is not necessarily better.

by Cosmopolitan UK

Health Report

Why It's Normal To Feel Hungrier While On Your Period

We asked a doctor and a dietician to explain.

by Jennifer Savin

Health

Jennylyn Mercado Dennis Trillo Have A Frozen Embryo Ready: 'Anytime gusto naming magka-baby ulit'

The couple are hands-on parents to their one-year-old daughter Dylan.

by Judy Marie Santiago Aladin for Smartparenting.com.ph

Health

How To Stop Doomscrolling On Your Phone When You Need To Sleep Early

Easier said than done.

by Ira Nopuente

Health

Is There A Way To Get Rid Of Bad Breath In The Morning? An Investigation

In case you're curious.

by Ira Nopuente

Health

Yikes! Study Says Unwashed Pillowcases Have 17 Times More Bacteria Than Toilet Seats

Let's make sure we wash our damn pillowcases, yeah?

by Esquire Philippines

Health

I Was Diagnosed With Ovarian Cancer At 21—And These Are The Lifestyle Changes I Made

Dr. Aurora Aves shares how she battled ovarian cancer.

Health

These Pinay Celebs Opened Up About Being Diagnosed With Thyroid Disorders

These conditions affect more women than men.

by Isha Fojas

Health

How Did She Do It? Sharon Cuneta Flaunts Figure That Took 7 Years To Achieve

In her OOTD post on Instagram, the hip mom of four wowed her fans with her new look.

by Tiffany Reyes

Health

Adele Just Shared She Got A Fungal Infection From Sweating In Her Underwear

‘I’m basically am just sitting in my own sweat.’

by Jade Biggs

Health

Trans Fatty Food Is Now Banned: Why It’s Bad For Your Health

What are trans fats anyway?

by Cosmopolitan Philippines

CREATED WITH Gynepro

Whoa! So Many *Powerful* Women Gathered At This Event—Here’s What You Missed

They conquered red day barriers and promoted period positivity!

Health

A Study Says Having Sons Can Make You Age Faster

'Parents of sons are more likely to be disadvantaged later in life.'

by Jade Biggs

Health

You Need To Read This: How To Freeze Your Eggs In Metro Manila

Science is on your side!

by Cosmopolitan Philippines

Health

Sore Boobs? This Could Be What Your Breasts Are Telling You

Aside from there's a 30% chance it's already raining...

by Eleanor Jones

Health

Nicole Andersson Opens Up About Freezing Her Eggs: 'If I don't do it now, I'll probably never do it'

'Would I be able to handle the emotional roller coaster?'

by Steph Esguerra Olarte