Workouts

Articles under Workouts

Workouts

These Female Celebrities And Their Incredibly Toned Abs Are Major *Fitspirations*

#abscheck, indeed!

by Kate Sarmiento

Workouts

Ladies, Here Are The Best Butt Exercises To Give You A *Bigger Bum*

Your next workout routine, sorted!

by Jade Biggs

Workouts

How Doing A 30-Day Workout Challenge Taught Me To Be Kinder To My Body

Learn how I kickstarted my fitness journey.

by Jennifer Savin

Workouts

How To Make Workouts More Fun So You'll Never Be Tamad To Move Again

Let's put the 'U' in 'FUN'!

by Ira Nopuente

Workouts

10 Women Share Their *Best* Ab Workouts And How They Got Their Super Strong Core

Here's what's worked for them.

by Elizabeth Narins Ashley Oerman

Workouts

I Swear By This At-Home Leg Workout On Days When I Don't Feel Like Doing Anything

Trust me, you'll love this.

by Ira Nopuente

Recommended Videos

Workouts

The Secret To Kris Bernal's Killer Back Muscles? Weightlifting Workouts!

'[It] has improved my physique, strength, endurance, and overall wellness.'

by Ysa Singson

Workouts

I Tried Jumping Rope Every Day For 2 Weeks—Here's How It Made Me Stronger

'It gave me something to look forward to after work.'

by Cheska Santiago Louise Ferrer

Workouts

What Kind Of Workouts Should You Do If You Have PCOS?

It's a necessary lifestyle change.

by Vivien Singson

Workouts

8 Active Pinay Celebs + Their Go-To Workouts

Let these local celebs inspire you to start moving again.

by Ysa Singson

Workouts

Andi Eigenmann Shares Progress Pics Of Her Fitness Challenge So Far

Have you been following her Instagram workouts?

by Cosmopolitan Philippines

Workouts

Badminton *And* Pilates In One Day? I Wish I Had Bea Alonzo's Dedication To Fitness

Bea plays badminton three to four times a week.

by Ysa Singson

Workouts

10 Seriously Fun Dance Workout Videos That'll Hype You Up

Get ready to m-o-v-e, you guys.

by Louise Ferrer

Workouts

Make 2021 Your *Year Of Health*: Here Are The Workouts Kris Bernal Swears By

Kris: 'Train smart, engage the muscles, and feel the burn.'

by Ysa Singson

Workouts

Julia Barretto Shows Us 8 Killer Ab Workouts That'll Make You Sweat

'This is what works for me.'

by Ysa Singson

Workouts

5 Relaxing Exercises To Do Whenever You’re Stressed

Clear your mind and stretch.

by Ysa Singson

Workouts

Quick 10-Minute Workout Videos If You Want To Make 2021 Your *Year Of Health*

Slow but steady.

by Ysa Singson

Workouts

I Started Working Out After 8 Months Of Not Moving Much—Here's What Happened

It felt like I was starting from scratch.

by Ysa Singson

Workouts

I Attended A Virtual Indoor Cycling Party And It Was The Highlight Of My Day

It felt like I was back in a cycling studio!

by Louise Ferrer

Workouts

It's Time To Move: 11 Ways To Stretch Your Butt Right Now

Show those glutes some love for keeping it 100 every damn day.

by Ashley Oerman

Workouts

Heads Up: Here Are The 10 Most Popular Home Workout Videos On YouTube Right Now

All you need is a mat and a screen.

by Catriona Harvey-Jenner