Health

Articles under Health

Health

This Is Why You're More Anxious In The Morning

Plus, ways to make your mornings better and calmer.

by CYAN TURAN Jade Biggs

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6 Beauty Queen-Approved Tips On Being Ready For Your Period

Take it from Miss Universe 2021 Harnaaz Sandhu and Miss Universe Philippines 2021 Beatrice Gomez!

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6 Things Every Girl Boss Needs to Know About Periods

Proof that women deserve mad respect!

Health

Are TikTok 'Glow Up' And 'That Girl' Videos Bad For Our Mental Health? An Investigation

Turns out, becoming 'That Girl' can be really bad for your health.

by Cosmopolitan UK

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Hear Us Out: These Are The Proven Benefits Of Getting Enough Sleep

Try to lessen those all-nighters.

Workouts

How To Make Workouts More Fun So You'll Never Be Tamad To Move Again

Let's put the 'U' in 'FUN'!

by Ira Nopuente

Recommended Videos

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Not Getting Enough Quality Sleep? Consider Starting These Habits ASAP

Step 1: Set a regular sleep schedule!

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Pia Wurtzbach On Facing Pains And Bouncing Back: “Going After Our Goals Means Taking Care Of Ourselves The Best Way We Can.”

Every minute really counts.

Health

Nadia Montenegro Pens An Empowering Post About Surviving 14 Surgeries Before Turning 50

Seven of these are cesarian births. What a superwoman!

by Cass Lazaro

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Getting A Booster? Try These Tips For Managing Potential Vaccine Side Effects

Make sure you're fine after your vaccination!

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Be Ready For Anything This 2022

With the right gear and medicine, lahat kakayanin!

Health Report

The Ultimate Guide To Treating A Yeast Infection For Good

Here's exactly which remedies to rely on and which you should never, ever try.

by Carina Hsieh Mara Santilli

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Keep Your V Healthy: 5 Femzone Issues Most Pinays Experience, And How You Can Address Them

Dealing with itchiness, body odor, or sensitive skin? We have the solution for that!

Health

3 Couples Get Real About Their Experiences With Contraception

We learn how it has done more for their relationships than avoiding unwanted pregnancies.

by Cosmopolitan UK

Health

OMG, This Viral TikTok Says Having A Bigger Butt Can Actually Increase Your Life Expectancy

Time to plump up those peaches.

by Jade Biggs

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3 Tips For Fresher Breath And All-Around Oral Care

A happy mouth smiles the brightest!

Workouts

10 Women Share Their *Best* Ab Workouts And How They Got Their Super Strong Core

Here's what's worked for them.

by Elizabeth Narins Ashley Oerman

Health

3 Myths About Vaginas You Need To Stop Believing

Clearing up some *intimate* mistruths, once and for all.

by Chloe Lawrence

Health

All The Times Pauleen Luna Inspired Us To Stay Fit And Focus On Our Health

See how she worked towards achieving her fitness goals.

by Louise Ferrer

Health

Presenting: The World's *First-Ever* Unisex Condom

It's made from material usually used as a dressing for injuries and wounds.

by Louise Ferrer

Health

This Doctor On TikTok Shares The *Unusual* Breast Cancer Symptoms To Look Out For

Dr. Karan Raj shared the info with his 4.4 million followers.

by Jade Biggs

Health

Quick Question: Can You Get Breast Cancer If You Have Small Boobs?

It's time to debunk some myths about how this disease is developed.

by Catriona Harvey-Jenner Alice Snape

Health

Here's Why You Should *Never* Hold In A Sneeze

Grab your tissues!

by Jade Biggs

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Ask Mara, The Chatbot That Answers Your Birth Control Questions, Has 2 Interesting New Features

It's more informative than ever!