Treating acne can be so frustrating, TBH. Sometimes, it may even feel like a never-ending battle—but don't lose hope! When it comes to achieving clear skin, patience is key. Aside from getting acne treatments, letting go of certain habits can help keep you from breaking out, too.
Below, we list down some beauty habits that are messing with your acne and how you can fix them:
Bad Beauty Habits To Break In 2022
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Using harsh cleansers.
Cleansers may not linger on your skin longer than serums or moisturizers do, but they're particularly crucial to addressing acne. Mild and gentle facial cleansers can help strengthen the skin's barrier, which leads to fewer breakouts. They can also help minimize irritations, especially if you're using anti-acne medications that tend to be super drying.
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Skipping sunscreen!
Applying SPF is an important step in skincare, especially when you have acne-prone skin. FYI, sun exposure can worsen hyperpigmentation. Plus, some acne care products and medications may contain active ingredients like retinol, which can make your skin more sensitive to sunburn.
When shopping for SPFs, look for those that are labeled "oil-free" and "non-comedogenic" as these formulas won't clog your pores. Gel-type sunscreens are great for acne-prone skin types, too. They're lightweight and fast-absorbing so they never feel greasy.
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Forgetting to change your pillowcases.
This may seem like such a simple thing to do but it HELPS. Remember, your pillowcase accumulates dirt, oil, and sweat on a daily basis. On top of that, you're also shedding dead skin cells every now and then. These can clog the pores and cause pimples to form.
Ideally, you should change your pillowcase at least twice a week. Showering before heading to bed can help keep your sheets clean, too! -
Over-exfoliating.
Exfoliation is an essential part of every skincare routine. It helps remove old or dead skin cells as well as excess sebum that can cause breakouts. But as with everything else in life, too much of anything is bad. Over-exfoliating can lead to dryness, irritation, and inflamed skin.
Generally, exfoliating the skin at least once or twice a week should be enough. (Click here for an ultimate guide to exfoliation!)
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Picking at your acne.
You've probably heard this a thousand times but it bears repeating. While it's always tempting to do, squeezing or popping your zits can cause scarring and it can also push bacteria deeper into your skin, which can further clog your pores.
Instead, reach for spot treatments that can help speed up the healing process of your zits! Try this spot corrector from Dermaction Plus By Watsons, which contains acne-fighting witch hazel extract and soothing aloe vera extract. It's also infused with vitamin B3 and vitamin E to help brighten pimple marks!
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