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This Man's Sunburn Is Proof That You Need Sunscreen

PHOTO: istockphoto

The rainy season may be upon us, but, at the risk of sounding like a broken record, that STILL doesn't mean you should stop wearing your SPF.

To prove that sun protection is that important all year round, just look at this man from Scotland who tweeted about his sunburn: It looks like he walked through fire!

If you're still confused about the whole sunscreen thing, no prob: We have everything you need to know from the myths you need to stop believing and how much to put on your entire body, to the important spots you shouldn’t forget

So remember, CGs, whatever the weather, no matter where you're going (even if it's just inside your house or office!), don't forget to put on that SPF…unless you want to end up like this guy. 

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