Skin cancer is on the rise among young people, but do you know what you should be looking for when you check your moles?
According to the latest figures from Cancer Research UK, melanoma skin cancer incidence rates have increased by more than a third (35 percent) for women since 2004. And while melanoma is still more common in those over 65, rates for 25-49 year-olds have increased by 70 percent since the 1990s.
A rise in travel and spending more time abroad is partly to blame for the increase.
Georgina Hill, Cancer Research UK's health information officer, told Cosmopolitan: "Although skin cancer isn't one of the most common causes of cancer death, in recent years more people have been getting and dying from the disease. You can reduce your risk by ditching sunbeds and avoiding too much sun by seeking shade, covering up with clothing and regularly reapplying sunscreen on parts that aren't covered up.
"When skin cancers are spotted early, treatment is more likely to work. So it's important you get to know how your skin normally looks and feels. And if you notice a change that doesn't go away, like a spot, sore or itching, it's best to get it checked out by a doctor."
WHAT ARE THE DIFFERENT TYPES OF SKIN CANCER?
There are two main variants of skin cancer—melanoma and non-melanoma—but one is considered to be more worrying than the other. Georgina explains: "When we talk about skin cancer, we're actually talking about a number of different types, but the most serious type is melanoma skin cancer.
"Too much UV from the sun or sunbeds causes most cases of skin cancer, but a person's risk depends on a combination of things, including their skin type."
Melanoma is the second most common cancer in people aged 25-49, but almost 90 percent of cases could be prevented if people took better care of their skin in the sun both at home and abroad. Getting sunburnt, just once every two years, can triple the risk of melanoma skin cancer.
Here's everything you need to know about the different types of melanoma and non-melanoma skin cancers.
Basal cell carcinoma
Dr. Vishal Madan from the Wilmslow Hospital, part of HCA Healthcare UK, tells Cosmopolitan: "Sometimes referred to as a rodent ulcer, this type of cancer presents itself as a non-healing ulcer or a flat red patch with visibly raised blood vessels, or as a skin coloured lump anywhere on the body.
"It's a very slow growing cancer which is associated with very few symptoms and isn't usually known to spread. For this reason the cancer is often not detected early and is neglected. If left for too long, it can break the skin, bleed, get infected or, in rare instances, invade the bone and local tissues."
SCC or Squamous cell carcinoma
"This type of skin cancer is known to be a more aggressive, non-healing sore or rapidly growing lump which can feel tender to touch," says Dr. Vishal. "They are often found on sun damaged areas, or on chronic wounds or ulcers. This cancer is very capable of spreading to local lymph nodes so should be diagnosed and treated as quickly as possible."
Superficial spreading melanoma
Dr. Arun Thiyagarajan, Medical Director at Bupa Health Clinics tells Cosmopolitan: "This is the most common type, and is diagnosed in middle aged people and tends to grow outwards, rather than downwards into the skin. It is not at risk of spreading to other parts of the body until it begins to grow downwards into deeper layers of the skin.
"Superficial spreading melanoma can be raised or flat with irregular shape and borders. Usually it is brown, tan, black, red, blue or even white and can change slowly over the course of several years. Appearing in the torso of men, the legs of women and upper back of both sexes, the lesions can sometimes be itchy and uncomfortable."
"This can grow quite quickly downwards and deeper into the skin," says Dr. Arun. "This type of melanoma cancer is often a raised area on the skin surface. It is usually brownish black, or black and is found in areas most exposed to the sun."
Lentigo maligna melanoma
"This develops from very slow growing pigmented areas of the skin. This type of skin cancer is flat and grows outwards in the surface layers of the skin. Over time, it may increase in size and change shape. Nodules or lumps are then formed if the melanoma grows into the deeper layers of the skin.
"Lentigo maligna is most common in elderly people, appearing in areas that get a lot of sun exposure. As this form of cancer appears on the face, it can be similar to a freckle or age spot. Usually a shade of brown, they can also be pink, red or white."
"A rare type of cancer, but is usually found in dark skinned people. It most commonly seen in the palms of hands and soles of feet but can also grow under the nails. This type of cancer appears as flat brown/black margins which enlarge slowly and cause no pain."
"This tends to have no, or very little colour. Occasionally they are pink or red, or have light brown or grey around the edges. This type of cancer is rare and difficult to diagnose due to the lack of colour and can be mistaken for other conditions of the skin."
HOW CONCERNING IS EACH TYPE OF SKIN CANCER?
As with all cancers, it depends very much on how soon you catch it and whether it has spread. "Skin cancer occurs when a previously normal cell undergoes a transformation and begins to grow abnormally and multiply," says Dr. Arun. "As these cells multiply, they form a mass or tumor. If the tumor is benign, it is non-cancerous and is unlikely to spread, if it is malignant, cells are cancerous and can spread to other tissues and organs.
"When it comes to skin cancer, melanoma cancer is by far the most aggressive and more commonly known. It is found in areas most exposed to the sun and the risk of getting skin cancer grows with age."
If you keep a regular check on your moles, you should be able to spot any chances quickly. "Non-melanoma cancers can be treated if identified early; cure rates for type BCC is high, around 90 percent," says Dr. Arun. "Patients who have been treated for non-melanoma cancers will need to monitor the affected area after their treatment and seek advice from their dermatologist if they spot any further changes."
WHAT SHOULD YOU DO IF YOU THINK YOU MIGHT BE SUFFERING FROM SKIN CANCER?
"The best advice would be to visit a dermatologist if you spot any area of the skin that is changing in color, shape or size," Dr. Arun suggests. "If moles appear to be getting bigger, becoming itchy, inflamed or bleeding these can be an indication of something more serious going on.
"If you spend a lot of time exposed in the sun, you are at a greater risk of developing skin cancer."
He adds: "With most non-melanoma cancers, they can be treated if found early enough so pay close attention to your body if you are concerned about a certain area. Taking photographs of concerning areas is a great way to monitor change. If you start to see differences, book an appointment to get it looked at by a professional. It’s better to be safe than sorry!"
Dr. Vishal Madan is a Consultant Dermatologist, Laser and Dermatological Surgeon. Dr. Madan specializes in the diagnosis and treatment of all skin conditions. He has a special interest in skin cancer treatment.
Dr. Arun Thiyagarajan is Medical Director at Bupa Health Clinics.
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This article originally appeared on Cosmopolitan.com/uk. Minor edits have been made by the Cosmo.ph editors.