This Beauty Ingredient May Help You Get A Good Night’s Sleep

Hint: French women have been using it in their skincare routine for centuries.
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Raise your hand if you can totally relate: Sometimes, regardless of how tired you are after a long day of work, relaxing in bed or going to sleep can still be the most difficult thing to do. You're not alone, girl! Many people have difficulty switching off work mode even in the confines of their own homes due to technology or stress.

So how does one relax or sleep better? Aside from these known tips, it turns out that certain scents, specifically the scent of lavender, can induce relaxation.

Lavender has been known and used for its medicinal properties since the Medieval Era. In fact, French women have included it in their beauty rituals for centuries. Today, many studies support the idea that the use of lavender oil and extracts in aromatherapy or bathing offers calming properties and help induce sleep.

Enter: Dove Nourishing Secrets Relaxing Ritual Body Wash, Dove's new relaxing body wash infused with lavender and rosemary extracts. Apply it when you shower before bed and let the soothing scent of this rich body wash help you relax and prepare for a good night's sleep. It's not Cosmo Beauty Awards' Best Body Wash of 2019 for nothing.

Get Dove Nourishing Secrets Relaxing Ritual Body Wash at the nearest grocery or drugstore, and follow Dove on Facebook.

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