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Solenn Talks About The Dangers Of 'Not Keeping It Real'

Headlines, hot news, and conversation starters on July 19, 2018!
PHOTO: Youtube/Solenn Heussaff

Solenn Heussaff reminds everyone that it's important to be in touch with reality

Solenn Heussaff pointed out that with everything looking perfect on Instagram and Facebook, it's easy to compare your life with others and be dissatisfied with what you have. The pressure to love the "best life" is detrimental to one's mental health.

In her blog entry, she shared that she experienced an anxiety attack during the time she had fewer job opportunities. "People on set would tell me I was getting bigger. Even though they were saying it jokingly, it still affected me. So I went on a crazy overdrive. I worked out and dieted to the extreme, tried to get as much work as I could. Because of the stress I was putting on myself, I got an anxiety attack at work. I still remember that during the attack, my face looked like it was melting and I had to go to the hospital," she detailed.

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She also emphasized that the culture of perfection and comparison should stop. "There’s nothing wrong with sharing beautiful photos of yourself on social media, but just BE REAL about it. Don’t spend 30 minutes doing your makeup and if someone asks what your beauty routine is like, you say that you’re only wearing powder and lipstick," she explained. "You only live once, so don’t spend all of your precious time curating your life—actually live it." she further added. (

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