We Want To Be As Fit As Tweetie De Leon-Gonzalez When We Turn 50

Truly, #GOALS.
PHOTO: Instagram/insteegee

Tweetie de Leon-Gonzales, 50, just looks better with age! The supermodel and lifestyle personality gave us the push we needed to get off our lazy asses and finally work out. Tweetie, a mom of four grown kids (!!!), posted a behind-the-scenes clip of her new TVC for Organique Acai Berry. You'll see her effortlessly hang onto monkey barswith her legsand do several crunches.

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Yup, we've already burned calories just by watching it!

So, to get the lowdown on how Tweetie manages to keep fit and healthy, Cosmo.ph had a quick chat with our newest fitspiration.

How frequently do you work out?

"Four to five times a week. [I do] weights for about one and a half to two hours each session. I alternate cardio and strength training. But during weights day, I run, too, for warm up and cool down. [But] I don't run too long because of a chronic ankle injury."

What is your workout routine? 

"I change it up every so often to challenge myself physically and mentally. It is my only way to keep to a routine as I get lazy, too, sometimes. Setting goals has always been key in keeping myself motivatedwhether in terms of endurance, strength, BMI, speed, muscle tone, or even flexibility. I tend to push myself too hard at times but I remind myself that getting injured is never an option."

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What is your diet and eating philosophy?

"A big portion of my daily meal consists of vegetables. I don't feel satisfied if I don't have enougha far cry from my younger years. I do have carbs and meat, though in limited portions. I need the sustenance for my daily activities.

"Discipline with eating habits and food choices poses a bigger challenge for me. Though I'm not a foodie, I have a long list of favorite indulgent treats to choose from. I do have them stillpizza, ice cream, chocolatesbut always careful to never overdo. I'm here to enjoy my life. A shot of Organique Acai Drink helps tremendously in curbing my cravings."

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