We've all heard that too much or too little of something can kill us, but we were never given the exact amount where coffee, alcohol, and many others, puts our lives at risk. Good thing the educational YouTube channel AsapSCIENCE did their thorough research so we'd know our limits:
The video shows how we may have come close to saying bye to life because of our unhealthy lifestyle, curiosity, or pure ignorance. Moral of the story? Apart from taking things in moderation (which we've all heard before as well), not everything is good for us, or rather, some things are good only in particular amounts.
And when it comes to really watching what you eat or drink or living your life, you're going to have to do your research to know how safe, dangerous, or beneficial something is to you.
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