Sorry, no results were found for

In Case You're Curious, Here's How Long You Should *Actually* Keep Leftovers In The Fridge

When is it time to toss out your tira-tira?
How Long Should You Keep Leftovers In the Fridge?

What's lurking in the depths of your refrigerator? Remnants of yesterday's party covered in plastic wrap? Your fast food takeout from last week? Half a box of leftover pizza? A Tupperware of baon that you've forgotten about?

There's a fine line between preventing food wastage and turning your fridge into a breeding ground for microscopic bugs. Some types of food have superior life spans, while others decay at an alarming rate. We came up with a guide to help you Cosmo girls know when it's time to toss out your tira. Keep reading to know more.


You may consume leftover cooked meat (fish, beef, pork, and chicken) within a week tops. But it's always best to follow your nose: If it smells bad, it is bad!


It's okay to keep leftover pizza slices for three to four days, but don't leave it in the pizza box. Keep it in a tight container. We know some people like eating cold pizza, but if your pizza sat out for a few hours in room temperature before you placed it in the fridge, it's best to reheat it before eating.

Continue reading below ↓


Bread easily absorbs the mayo or other fillings, so sandwiches can last in the fridge for only up to three days.

Soups and gravy

Like adobo, some soups actually taste better after a day or two, so it's okay to keep leftover sabaw (as long as a serving spoon was used) for up to four days. Just make sure the soup has cooled down before you put it in a spill-proof container to store inside the fridge. If you can sift and separate the broth from the chunks, then all the better!


We're talking about clean, plain bread—not sandwiches or canapés with dips or garnishes. If placed in the refrigerator, bread can stay fresh for one to two weeks. In the freezer, it can last up to three months.

Salads and raw vegetables

Raw leftover veggies have a short life span because they dehydrate and limp quickly. If you have leftover salad from lunch, refrigerate it immediately and make sure you eat it in five days or less. If the veggies don't look fresh anymore, just let it go.

Continue reading below ↓
Recommended Videos

Cooked vegetables

Cooked veggies have a shorter life span than the fresh variety, so make sure you eat it within three days of cooking.

Starchy dishes

Cooked rice can easily get bacteria that will make you sick when ingested, so don't keep it for longer than a week in the fridge. As for noodles and pasta, the refrigerator span is two to five days only. Pansit easily gets spoiled; it rarely lasts in the fridge for over a day.

leftovers inside a refrigerator
Continue reading below ↓

Tips on storing your leftovers in the refrigerator.

  1. Label your containers with leftovers. It helps to put the date it was cooked or prepared.
  2. If it looks and/or smells bad, don't risk it Itapon niyo na.
  3. To prevent food poisoning, reheat leftovers thoroughly before consuming.
  4. Don't overfill your fridge or block any vents. Leave enough space for the cold air to properly circulate.
  5. Except for bread, the general rule for leftovers is to toss it after a week, even if it still smells or looks okay.

Sources: Still TastyOprah.comFox NewsThe Huffington


Cosmopolitan Philippines is now on Quento! Click here to download the app and enjoy more articles and videos from Cosmo and your favorite websites!

Visit Kate on and follow her on  Instagram and Twitter.


10 Super Helpful *Adulting* Lessons Hazel Quing Taught Us About Living Alone

Continue reading below ↓

6 Adulting Tips We Learned About Buying A House, According To Angel Dei

7 *Adulting* Things We Learned About Moving Into A New Home, Thanks To Ry Velasco