Every health buff will tell you that the key to a successful fitness journey is consistency. We've all fallen off the bandwagon more than once, especially around January (special shoutout to all the failed New Year's resolutions out there). When we go on vacation, we normally don't have access to a gym, which is why it's easy to tell ourselves that we can just pick up where we left off once we get back. The issue with that is, very few have the motivation to do so.
But these quick workouts by Health Magazine's fitness expert, Lauren Williams, will help you stay in shape, even when you're on vacation.
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