I think we can all agree that the hardest part about working out is finding the motivation to actually start. Minsan talaga, nakakatamad. The thought of stretching, lifting weights, and feeling sore afterwards can be discouraging. But the truth is, it doesn't have to feel this way! There are options, such as dance workouts, that can make exercising more ~fun~. You get your body moving and you get hyped up with cool music. Keep scrolling for some videos you can try for your next sweat sesh.
Beyoncé, The Pussycat Dolls, Usher, and Rihanna all in one playlist? YES PLEASE. Here's a 15-minute cardio routine you can do as soon as you wake up! The best part? It's a full-body workout and you don't even need any equipment.
If you want to get rid of belly fat, you can start by trying this 22-minute aerobic dance workout. It's perfect for beginners!
Get your heart rate up and dance to these popular hits from the 2010s. Don't worry about the choreography. The moves aren't complicated at all!
The Fitness Marshall
Calling all BLINKs! Fulfill your K-pop star dreams and dance to BLACKPINK's "How You Like That" in this super quick fitness routine.
The Studio by Jamie Kinkeade
Get your barkada to join the fun! With a combination of EDM and hip-hop music, this 12-minute cardio blast will make you feel like you guys are just partying in a club.
Lunge, squat, and plank to these popular tracks on TikTok. Make sure you have a towel with you because you're going to get really sweaty!
Burn those calories away and enjoy an energizing 30-minute hip-hop tabata workout. After this, you'll never look at tuck jumps the same way ever again.
Here's an exercise that the BTS Army will love. This 10-minute cardio workout was inspired by BTS' track "Idol."
Work that booty and get that peach emoji IRL. Try this 30-minute fitness video that focuses on glutes and core exercises.
Have you ever considered going to a Zumba class? Here's what you can expect!
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