Home workouts have undergone a revolution in 2020. When the pandemic kicked in, and gyms were shut, there was little other option aside from a jog in the park, or rolling out a mat in your bedroom and cracking on with an online workout video. Even now that gyms are open again at a limited capacity, exercising at home is the new normal for many. So if you're looking to shake up your home workout routine, why not try one of YouTube's most popular home workouts?
What's more, practically all of them are workouts that can be done at home with little or no equipment. Just grab some leggings, a mat, and a Positive Mental Attitude™, and you're good to go! Check them out below:
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Joe Wicks' 20-minute full-body workout
20 Minute Full Body Workout - No Equipment Needed | The Body Coach TV -
Lucy Wyndham-Read's seven-day challenge seven-minute workout to lose belly fat
7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read -
Pamela Reif's 10-minute ab workout
10 MIN AB WORKOUT // No Equipment | Pamela Reif -
Body Project's 30-minute fat burning home workout for beginners
30 minute fat burning home workout for beginners. Achievable, low impact results.ADVERTISMENT - CONTINUE READING BELOW ↓ -
Lilly Sabri's lose fat in seven days (belly, waist, and abs) five-minute home workout
LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout -
Yoga With Adrienne's 20-minute home yoga workout for complete beginners
Yoga For Complete Beginners - 20 Minute Home Yoga Workout! -
Walk at Home by Leslie Sansone's 30-minute boosted fitness walk
30 Minute Boosted Fitness Walk | Walk at Home -
Chloe Ting's tiny waist and round butt workout
Tiny Waist & Round Butt Workout | At Home Hourglass Challenge -
Fraser Wilson's 10-minute home ab workout
10 Minute Home Ab Workout (6 PACK GUARANTEED!) -
SELF's 30-minute HIIT cardio workout with a warm-up
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
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This article originally appeared on Cosmopolitan.com/uk. Minor edits have been made by the Cosmo.ph editors.