Workouts

Your next workout routine, sorted!

Learn how I kickstarted my fitness journey.

Let's put the 'U' in 'FUN'!

Here's what's worked for them.

Trust me, you'll love this.

'[It] has improved my physique, strength, endurance, and overall wellness.'

'It gave me something to look forward to after work.'

It's a necessary lifestyle change.

Let these local celebs inspire you to start moving again.

Have you been following her Instagram workouts?

Bea plays badminton three to four times a week.

Get ready to m-o-v-e, you guys.

Kris: 'Train smart, engage the muscles, and feel the burn.'

'This is what works for me.'

Clear your mind and stretch.

Slow but steady.

It felt like I was starting from scratch.

It felt like I was back in a cycling studio!

Show those glutes some love for keeping it 100 every damn day.

All you need is a mat and a screen.

Articles under Workouts

Articles under Workouts

These Female Celebrities And Their Incredibly Toned Abs Are Major *Fitspirations*

Ladies, Here Are The Best Butt Exercises To Give You A *Bigger Bum*

How Doing A 30-Day Workout Challenge Taught Me To Be Kinder To My Body

How To Make Workouts More Fun So You'll Never Be Tamad To Move Again

10 Women Share Their *Best* Ab Workouts And How They Got Their Super Strong Core

I Swear By This At-Home Leg Workout On Days When I Don't Feel Like Doing Anything

The Secret To Kris Bernal's Killer Back Muscles? Weightlifting Workouts!

I Tried Jumping Rope Every Day For 2 Weeks—Here's How It Made Me Stronger

What Kind Of Workouts Should You Do If You Have PCOS?

8 Active Pinay Celebs + Their Go-To Workouts

Andi Eigenmann Shares Progress Pics Of Her Fitness Challenge So Far

Badminton *And* Pilates In One Day? I Wish I Had Bea Alonzo's Dedication To Fitness

10 Seriously Fun Dance Workout Videos That'll Hype You Up

Make 2021 Your *Year Of Health*: Here Are The Workouts Kris Bernal Swears By

Julia Barretto Shows Us 8 Killer Ab Workouts That'll Make You Sweat

5 Relaxing Exercises To Do Whenever You’re Stressed

Quick 10-Minute Workout Videos If You Want To Make 2021 Your *Year Of Health*

I Started Working Out After 8 Months Of Not Moving Much—Here's What Happened

I Attended A Virtual Indoor Cycling Party And It Was The Highlight Of My Day

It's Time To Move: 11 Ways To Stretch Your Butt Right Now

Heads Up: Here Are The 10 Most Popular Home Workout Videos On YouTube Right Now

These Female Celebrities And Their Incredibly Toned Abs Are Major Fitspirations

Ladies, Here Are The Best Butt Exercises To Give You A Bigger Bum

10 Women Share Their Best Ab Workouts And How They Got Their Super Strong Core

Badminton And Pilates In One Day? I Wish I Had Bea Alonzo's Dedication To Fitness

Make 2021 Your Year Of Health: Here Are The Workouts Kris Bernal Swears By

Quick 10-Minute Workout Videos If You Want To Make 2021 Your Year Of Health