CosmoTV Fitness: Yoga You Can Do At Home (Part 1: Breathing Exercises)

Watch the first of four yoga exercise videos you can follow at home to shed the holiday pounds and tone your bod. Start your workout with proper breathing techniques.

All the holidays have passed--it's time to shed all the pounds! Watch the first of four yoga exercise videos you can follow at home to burn calories and tone your bod. Start your workout with breathing and integration exercises.

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