Kathryn Bernardo started in showbiz as a child star, so she grew up with all eyes on her. Because of this, she's always subject to criticism, especially about her body. Common comments she would get were "sakang" or bow-legged, which she addressed previously in a vlog.
Cosmopolitan asked the latest Lazada endorser her tips on how to handle body insecurities. See her inspiring response below:
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"I embrace all my imperfections. Before, sobra akong conscious about iba’t ibang mga bagay. Lahat tayo may body insecurities, kung ano man yan. Ako siguro, the secret formula would be to just accept it kasi bago ka tanggapin ng iba, dapat tanggap mo muna [ang sarili mo]," she explained.
Kathryn added that working out really helped her. "Now, I’m really happy with my body. Siguro nakakatulong lang din yung pagwo-work out. ‘Yun yung isa kong way kaya ko na-overcome yung insecurities kasi I like taking care of my body. Not just on the outside but also on the inside. It’s your body, kailangan mo siyang alagaan. Marami na mga online free workouts so that might help," she disclosed.
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