This August, campaign winner Amie Perez learns Pilates and talks about how you can stay fit, even if you think you don't have the time.
I had been out of shape the past few months. My workouts became less frequent, until I stopped exercising altogether. I could have just blamed it on the greater demands of my new job, the longer commute to work, or the crazy
The second Cosmo Pilates video teaches you basic, easy-to-follow routines for achieving a flat tummy and slimmer thighs.