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She wants us to spread love, not hate!
Ivana Alawi may be dubbed as the "Nation's Fantasy", with her gorgeous face and stunning figure, but it's not always rainbows and butterflies for the 25-year-old star. Like us, she still has insecurities about her body
'Tubig lang yung iniinom ko.'
Trigger warning: Unhealthy dieting or starvation dietChie Filomeno doesn't shy away from showing off her bod. If you follow her on IG, you would know that she loves posting bikini pics. Previously, the 25-year-old actress also put her
She's all about spreading body love.
Bea Alonzo grew up in front of the limelight, what with her personal life and physical appearance always subjected to public scrutiny. But after decades as an actress and well-loved celebrity, Bea is becoming more comfortable in her own skin.The
Deflect the ~negative~ energy.
Being in the limelight for more than two decades, Bea Alonzo has learned a thing or two about dealing with unsolicited comments-especially ones about her body. She's been through it all: being tagged as "fat" growing up, struggling with
This is just one of the reasons why she's called the 'Internet's President.'
In more ways than one, Nadine Lustre is a great example when we talk about self-love and inclusivity. Whether she's clapping back at a basher or just sharing an empowering message, she's all about embracing one's body.
'There is no weight limit on beauty.'
This year, summer wasn't just about swimsuits OOTDs and beach-hopping. It's also been the unofficial season for body love, and we're totally here for it! In fact, even if we're already nearing the
'Stretch marks are normal and they’re actually beautiful.'
If we're being completely honest, social media is a scary place to be one's true self. It's in Instagram's pretty, curated squares that people feel the need to post only their best and most picture-perfect moments.
'We are all different.'
Lauren Young has an important reminder to everyone: "Be kinder to yourself." In a recent Instagram post, Lauren shared a throwback pic of herself at the gym and opened up about the body image issues she had in the past: "9 years
'I also celebrate my stretch marks. 'Cause they're awesome.'
Paolo Benjamin of the folk-pop band Ben&Ben recently shared an amazing milestone in his weight loss journey.The lead vocalist and guitarist took to Instagram to share his before and after photos, which featured his toned body and defined abs."
'The previous year and this year has been such a struggle for most of us.'
22-year-old Gabbi Garcia has always been vocal about standing up against body-shaming. For example, in August 2021, she called out body-shamers on Twitter and asked for some much-needed "character development" from bashers: "I've been very
'I'm still proud of my progress.'
On September 20, Alexa Ilacad posted a pic on Insta wearing a cute green bikini. This might not seem like a big deal for some people, but for her, it definitely is. In her caption, the 21-year-old actress and recent
'My journey from 125 lbs to 111 lbs, though weight loss was not the goal.'
'I was never really confident in my own body until just recently.'
For most of my grade school and high school life, I was on the badminton varsity team. I wasn't the best player in the roster. I wasn't even the strongest hitter, highest jumper, or the most agile. If
'I am bold. I am brilliant. I am beautiful.'
One of the most common questions supermodel Ashley Graham gets is: How do you stay so confident? If you're a fan, you know that this is a topic she constantly talks about. In a YouTube video, the expecting mom said, "
'Being at war with your body is so last season.'
If you're feeling bad about yourself (it happens, bb!!), then Camila Cabello has a hella inspiring message for you: Embrace your body. I don't even need to see you to know that you're hot AF. But,
'I wanted to be cool more than I wanted to be pretty.'
In a GRWM video, Rica Peralejo gets real about her body insecurities, how her experience in the entertainment industry affected her beauty ideals, and what she learned about getting (and letting go of) breast implants. "I wanted to be cool more than
'I need to look good...'
The year is 2011. Taylor Swift's "Sparks Fly" is playing on the radio, and you're scrolling through Lookbook. You think to yourself, wow, they're perfect. And while all of them were undoubtedly beautiful, what you probably
'I'm not at all insecure about them.'
To whoever needs to hear this today: You are valid and you are beautiful-may you be tall or short, fat or thin, with big breasts or tiny ones. You are perfectly you and you don't have to fit anyone&#
'People have scars and we do not want to add on to it.'
Chynna Ortaleza recently opened up about what it's like to be publicly scrutinized for her weight. It all started when the GMA-7 actress updated her Instagram profile with a photo of herself and her husband Kean Cipriano enjoying a
Body-shaming is never okay, y'all.
It's another day and another chance for us to be educated about body-shaming. Everyone, making fun of someone's physical appearance is rude, disrespectful, and demoralizing for the person you're "joking" about. Words do hurt people