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'My journey from 125 lbs to 111 lbs, though weight loss was not the goal.'
'I was never really confident in my own body until just recently.'
For most of my grade school and high school life, I was on the badminton varsity team. I wasn't the best player in the roster. I wasn't even the strongest hitter, highest jumper, or the most agile. If
'We only have one body to get us through this life.'
If you follow Lauren Reid on Instagram, you'll know she's a total beach babe. The island-loving Fil-Aussie may have left the land of showbiz a few years back, but has since turned into an entrepreneur with two
'I am bold. I am brilliant. I am beautiful.'
One of the most common questions supermodel Ashley Graham gets is: How do you stay so confident? If you're a fan, you know that this is a topic she constantly talks about. In a YouTube video, the expecting mom said, "
'Being at war with your body is so last season.'
If you're feeling bad about yourself (it happens, bb!!), then Camila Cabello has a hella inspiring message for you: Embrace your body. I don't even need to see you to know that you're hot AF. But,
She looks freakin’ amazing.
Kourtney Kardashian is being praised by fans for sharing an unedited bikini pic over on her Poosh account. In the photo, Kourtney is seen walking away from the camera in a cheeky string bikini, and she appears to be completely unretouched.The
'No one should be shamed for wearing proper swimwear.'
It's no secret Geneva Cruz isn't one to shy away from her haters-especially those who comment on her posts or respond to her stories. Her epic responses to body-shaming and ageist remarks are pretty empowering. Unfortunately,
All bodies are summer bodies!
It takes some serious nerve to take a swipe at any of the Kardashian-Jenners, after all, their fiery clapbacks are legendary. But it seems Spring Breakers and High School Musical star Vanessa Hudgens didn't quite get the memo.On
The modern muses have meaningful stories to tell.
Beauty has no blueprint and photographer Ayla Reyes sought that in her college thesis that went viral on Facebook. Her work challenged beauty standards.Reyes, a graduate of the University of Sto. Tomas (UST) Fine Arts program, shared her thesis with recreations
The actress shared the lessons she's learned as she turns 32.
Kris Bernal just turned 32, and the birthday girl celebrated with a stunning photoshoot! Shot by photographer Josh Ke, the actress shared some of the valuable life lessons she's learned so far in a series of Instagram posts. Kris opened
'I'm not at all insecure about them.'
To whoever needs to hear this today: You are valid and you are beautiful-may you be tall or short, fat or thin, with big breasts or tiny ones. You are perfectly you and you don't have to fit anyone&#
This generation doesn’t want your filters, tyvm.
Take a quick scroll through your socials right now and I guarantee you'll see what I'm seeing-ultra-curated poreless selfies and Facetuned jawlines being quietly replaced by something much cooler: Honest, unretouched pics that put acne on display in
These inspiring celebs don't bother editing their photos to look 'perfect.'
Let's face it: Social media has impossibly high standards of beauty, which could often lead to us feeling bad about ourselves. Photoshopped images that reek of perfection can very easily feed on our insecurities and make us feel as if
'People have scars and we do not want to add on to it.'
Chynna Ortaleza recently opened up about what it's like to be publicly scrutinized for her weight. It all started when the GMA-7 actress updated her Instagram profile with a photo of herself and her husband Kean Cipriano enjoying a
Body-shaming is never okay, y'all.
It's another day and another chance for us to be educated about body-shaming. Everyone, making fun of someone's physical appearance is rude, disrespectful, and demoralizing for the person you're "joking" about. Words do hurt people
Kris has an important reminder about normalizing *flaws*.
Kris Bernal is back with another reminder to acknowledge your body for what it is and what it can do for you. ICYDK, the actress has been vocal about her experience of being at the receiving end of body-shaming comments. In
You do you, girl.
If you're ever looking for new accounts to follow on Instagram (aside from your favorite K-drama actors, Pinoy streetwear brands, and FA vloggers of course), here's one profile you shouldn't miss: 31-year old artist
Nicole lost 70 pounds and gained a ton of perspective.
These days, there's a good chance you'll catch Nicole Lacanilao, 26, doing burpees in her driveway, getting dolled up for photoshoots with her sisters, and flexing her new workout gear on Instagram. At first glance, she may seem
'It really does happen to many of us.'
In a world where perfection seems to be the norm, Bianca Gonzalez chooses the opposite route. She posted a no-makeup selfie showing the real texture of her skin, including breakouts. It's refreshing to see amidst all the other posts
She posted a barefaced selfie.
We turn to social media for a lot of things: another piece of decor for that room makeover, a new must-try dessert, a possible outfit for a virtual reunion, or simply some inspiration to get those creative juices flowing. Despite all