Before you unleash some <i>nega</i> out into the world, take a quick breather. You'd be surprised how easy it is to calm down from a stressful state of mind.
Try a DIY rubdown.Stuck in traffic? Ease away your woes by keeping a mini massager in the car and run it over your knotted muscles when you need to.Get Zen.Calm your mind by putting on some feel-good music.
When gloomy weather and personal drama bring you down, it's time to escape to the cinema! Stave off the blues by catching a feel-good flick this month.
This month is dedicated to all the girls out there feeling less-than-fab about themselves. Whether you're recovering from a breakup, pondering life after college, feeling extra stressed at work, or just plain looking for something more thrilling in your
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