'We are unconditionally valuable.'
Everybody feels anxious from time to time. Being worried or afraid is normal, though still unpleasant. So when you experience anxiety, especially intense anxiety, how do you manage it? And when is it time to reach out and ask for help? These
And other things you need to now about breast cancer.
Let's start with some facts: The World Health Organization (WHO) says breast cancer is the most common form of cancer in women, both in developed and developing countries; breast cancer is also considered to be the most common cancer type
What is it and how much does it cost?
When it comes to birth control, women must be proactive, not passive. ICYDK, there are several birth control methods in the Philippines for you to explore, and sterilization is one of them. But what exactly is it?In simple terms, sterilization is
Here's everything you need to know about the Safe Spaces Act.
On July 15, 2019, President Rodrigo Duterte signed into law the Safe Spaces Act RA 11313. It addresses all forms of sexual harassment, recognizing that both men and women must have equality, security, and safety not only in private, but also on
'They always say the show is scripted, but they STILL watch it.'
I bet a lot of us had daydreams about being part of a reality show-joining a singing contest like American Idol, entering the Big Brother House, or making it big on Starstruck as a teenager. But for me, personally, I'
We ate at Katherine's Cafe, Ippudo, Tsujiri, Mama Lou's, and Scout's Honor.
No matter how good lutong bahay is, sometimes, you really just want to go to a restaurant and eat something you didn't have to spend hours making. Masarap naman talaga kumain sa labas. But even then, most of us choose
For starters, "Botox" is actually just a brand.
Most of us know Botox as a non-surgical cosmetic procedure people get to dramatically reduce the appearance of wrinkles. We instantly think of older people going to clinics to get their faces injected to get freakishly smooth skin. But, did you
First of all, what does 'SOGIE' mean?
The past few months have seen a lot of news about the LGBT community. There was a Pride March in Ateneo De Manila and a rather controversial reaction from a religious group. There was the Metro Manila Pride March, with thousands of
And other important facts to know about suicide and depression.
Have you ever felt like you are a burden on your friends, on your family? Have you ever thought that nobody understands or really sees you? That maybe you don't even understand yourself? These are feelings pretty much everyone has had
Presenting the 90 winners!
Last year, the Cosmopolitan Beauty Awards officially went digital and now, we're back! From anti-hulas makeup products to the most nakaka-fresh perfumes, below is a list of the best beauty products of 2019 that should belong in your
Guys, it's harder than we think!
Fanfiction or fanfic is a form of literature that's created by featuring book, movie, and real-life characters and writing different narratives for them. Some famous examples of fanfics are E.L. James' Fifty Shades Of Grey series (originally
It's more prevalent than you think.
Living with scolio, or scoliosis, can be painful both physiologically and emotionally. This condition can impact your everyday comfort and range of activities; it can also affect your appearance and, as a result, your self-image or confidence levels.But what you
It's time to pay attention to an art that is rightfully ours.
Tattoos are symbolic and often represent a deeper meaning for someone. Maybe they chose the design because it reminds them of someone special, or they chose a quote that inspires them to keep going. Whatever the reasons are behind tattoos, they'
The most empowering portrayal of a woman should be somebody who can have both.
Filipino romantic comedies have evolved in leaps and bounds in the past decade-from formulaic plots and predictable endings to poetic writing, actors breaking away from their cherished love-team partners to explore other pairings, and scenes being set in great cities
Methanol is a toxic industrial alcohol and cannot be consumed like ethanol.
It's Saturday night. (Or Wednesday. We won't judge you for needing a mid-week drink!) You're at the bar with your best girlfriend, having a cocktail (or three). You're probably stressed and in need of some downtime. Or
Managing this painful form of arthritis is more about prevention than a cure.
Gout might be called the Disease of Kings, but rich men are not the only people who suffer from it. Studies in the U.S. and UK have indicated an increase in gout diagnoses across the board, including cases in people in
Got a rash that turns into dry, itchy skin? You might have eczema.
Eczema flare-ups can be anything from mildly irritating and unattractive to something that can affect your quality of living because it causes you to lose sleep or increases your risk for infections. A friend of mine who suffers from eczema has
It can easily be caused by a dirty environment.
I can't recall the number of times I have woken up from a good night's sleep only to find that I've got a tickle in my throat. And more often than not, it's the kind that starts off
Shaping, pun intended, our opinions one confession at a time.
Botox, plastic surgery, nose fillers, lip fillers, V-line, wrinkles, aging, nose job, non-invasive, invasive, injectables-how many of these words made you think, "I would never?" If you're an open-minded millennial, we're guessing a lot of them
Sorry, no results were found for