Straight from their trainer!
ICYMI, there's a new celeb trainer in town, and he's helping the It Girls get their dream bods.If you follow Anne Curtis, Solenn Heussaff, and Belle Daza on social media, you've probably noticed a few things. They're
I HATE EXERCISING, FYI.
For the past 12 years, I've never had trouble maintaining my weight at around 100 to 110 pounds-pretty standard for my height of 5 feet-even with barely any exercise. When I could be bothered, I'd go out for
Think you can train like an angel?
It'd be stupid to deny that when it comes to fitness, Victoria's Secret models dominate. Before this year's fashion show, Kendall Jenner reportedly worked out twice in one day (and look at us, we can barely get out of
Perfect for beginner yogis!
There is arguably no one better at teaching yoga than Adrienne Mishler (of Yoga With Adrienne, duh). And this is because she makes yoga so accessible to people in different learning levels. Her lessons are very encouraging, allowing those who are insecure
Grab your BFF and try it!
We know you're busy and it can be difficult to find the motivation to drag yourself to the gym. On top of that, there are just some days when your insecurities take over and you don't necessarily want a gym
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