Cosmo.ph interviewed her fitness coach: Antonio Sietereales.
The next time you tell yourself that you have "no time to go to the gym," remember that Marian Rivera is a hands-on mom and a full-time actress and still has time to work out for an hour, four to
I wasn't always this active.
As of writing, I've done 27 workouts in eight weeks, clocking in 737 minutes of exercise. But let me backtrack to where I was, because I wasn't always this active.When I used to be a regular employee, I spent
Aila Sim Yonzon gives us a lesson in body positivity.
You must've already read our story about the sexy Pinay baker who documents her workouts on Instagram, but if not, get ready to meet your new fitness inspo.Aila Sim Yonzon, 36, is a mom of three and an entrepreneur-
Yes, do tell me more about how women with big muscles are 'disgusting.'
Something I realized recently is that when I talk about going to the gym with friends who don't like going to the gym, I pretend like I secretly hate working out in order to seem more Normal and Relatable. I realize
Time to get off that couch!
Kim Chiu hasn't been a stranger to the gym since her Pinoy Big Brother days, but her role as triathlete Bianca in Ikaw Lang Ang Iibigin seems to have taken her fitness game to a whole new level recently.The actress 
We interviewed the fitness experts who train Kathryn Bernardo, Liza Soberano, and Nadine Lustre.
While scrolling through your Instagram feed, you've most likely come across an OOTD shot of your favorite celeb and wondered, "How does she stay in shape?!" Unless they're taking an extended break, most celebrities have really hectic days-full of
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