She and Isabelle Daza asked their trainer to 'be kind to us' that day.
Another day, another Anne Curtis workout video-but this time, she's getting real about what it's really like when she's "tired as hell." On Instagram Stories, the actress opens up about exercising with Isabelle Daza on an off day.
'I’ve never felt this good and strong.'
Two months after giving birth to her second child, Andi Manzano is sharing her fitness routine. She got the go signal from her doctor that she could start working out one month after giving birth.The radio DJ and vlogger is all
Find your workout buddy!
If you follow Anne Curtis and Isabelle Daza on Instagram, you know how intense their individual and buddy workouts can be. Now, Isabelle has shared their typical routine with trainer Arnold Aninion, so you can do it with your workout buddies, too!
Ready for some fitspiration?
Following a series of indulgent trips overseas, Marga Banaga, a talent executive for Nuffnang Philippines, reached her heaviest weight in six years. "I became depressed. I no longer felt like my real self and that's when I knew something had
Cosmo.ph interviewed her fitness coach: Antonio Sietereales.
The next time you tell yourself that you have "no time to go to the gym," remember that Marian Rivera is a hands-on mom and a full-time actress and still has time to work out for an hour, four to
I wasn't always this active.
As of writing, I've done 27 workouts in eight weeks, clocking in 737 minutes of exercise. But let me backtrack to where I was, because I wasn't always this active.When I used to be a regular employee, I spent
Aila Sim Yonzon gives us a lesson in body positivity.
You must've already read our story about the sexy Pinay baker who documents her workouts on Instagram, but if not, get ready to meet your new fitness inspo.Aila Sim Yonzon, 36, is a mom of three and an entrepreneur-
Yes, do tell me more about how women with big muscles are 'disgusting.'
Something I realized recently is that when I talk about going to the gym with friends who don't like going to the gym, I pretend like I secretly hate working out in order to seem more Normal and Relatable. I realize
Time to get off that couch!
Kim Chiu hasn't been a stranger to the gym since her Pinoy Big Brother days, but her role as triathlete Bianca in Ikaw Lang Ang Iibigin seems to have taken her fitness game to a whole new level recently.The actress
We interviewed the fitness experts who train Kathryn Bernardo, Liza Soberano, and Nadine Lustre.
While scrolling through your Instagram feed, you've most likely come across an OOTD shot of your favorite celeb and wondered, "How does she stay in shape?!" Unless they're taking an extended break, most celebrities have really hectic days-full of
Despite her busy schedule, the Barden Bella finds time to put in the work.
These days, Hollywood is all over Hailee Steinfeld and it's about damn time! Since her role in 2011's True Grit put her on the map, the part-Filipino actress has been working nonstop. Hailee joined the Pitch Perfect cast in
Steal her moves! Get her abs!
Britney Spears may be touring the world right now, but she's not pulling the lazy card while she's on the road: The pop star recently posted a video featuring her hotel-room sweat session as proof.Britney has previously Instagrammed
And it was one epic ride.
For most of us, a trip to Baguio is a six- to seven-hour bus ride or five-hour drive. But for 24-year-old nurse Bernadette Mae Aguirre, it was roughly a 16-hour bike ride. No, we're not kidding.
'I decided that I didn't want to feel bad about myself anymore.'
For these 10 women, getting fit was never just about gaining a bikini bod. For some, it was a way to practice self-care despite work stress; for others, it formed part of their struggle against health problems; for others still, it
According to one of her personal trainers.
Apart from being a world-renowned supermodel, Gigi Hadid is also known for not being a quitter in the gym. Our girl even conducted an entire interview while holding a plank:No wonder she has an envy-worthy midsection. ;)But according to
Back-handed compliments are no bueno, guys.
For a lot of people, both men and women, weight can be a major source of insecurity. And whenever it's addressed, even if the intentions are good, thoughtless comments can have serious negative effects. Fitness blogger Julia Ana Kim can attest
You can ~totally~ do this.
Even a busy girl like Kendall Jenner knows how important it is to squeeze in a workout on the daily. Her go-to routine hits all the right spots and is only 11 minutes long, so say goodbye to all your excuses.
Straight from their trainer!
ICYMI, there's a new celeb trainer in town, and he's helping the It Girls get their dream bods.If you follow Anne Curtis, Solenn Heussaff, and Belle Daza on social media, you've probably noticed a few things. They're
I HATE EXERCISING, FYI.
For the past 12 years, I've never had trouble maintaining my weight at around 100 to 110 pounds-pretty standard for my height of 5 feet-even with barely any exercise. When I could be bothered, I'd go out for
If anybody knows how to lead a fit and healthy lifestyle, it's these ladies.
As tamad as we all are, we're willing to bet that most of us have some fitness goals. And who better to motivate us than the gorgeous-and fit as hell-women of Miss Universe 2016? 1. Water is your bestie.
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