I wasn't always this active.
As of writing, I've done 27 workouts in eight weeks, clocking in 737 minutes of exercise. But let me backtrack to where I was, because I wasn't always this active.When I used to be a regular employee, I spent
When it comes to style, hers is always on point.
Ever since Erich Gonzales traded her signature long locks for a fresher blunt bob, we couldn't help but notice that her OOTDs also shifted from sweet to smokin' hot as well.Here's our October cover girl and these
Yes, do tell me more about how women with big muscles are 'disgusting.'
Something I realized recently is that when I talk about going to the gym with friends who don't like going to the gym, I pretend like I secretly hate working out in order to seem more Normal and Relatable. I realize
'I found out through some messages on his Facebook where they were calling me a cow just trashing me.'
The only thing worse than finding out that your husband cheated on you is finding out that he and his mistress has been making fun of you behind your back. And that's exactly what Betsy Ayala had to endure. Having just
'It's okay to set fitspiration goals, but I urge you to be your own peg.'
Before I decided to prioritize my health, I weighed 226 pounds-I was at my biggest. And I wore a dress size of 22. My daily lunch consisted of McDonald's; not just one meal, but an order of two-piece chicken
'I decided that I didn't want to feel bad about myself anymore.'
For these 10 women, getting fit was never just about gaining a bikini bod. For some, it was a way to practice self-care despite work stress; for others, it formed part of their struggle against health problems; for others still, it
It's all about the angle.
No one goes out of their way to post unflattering photos of themselves on social media-and hey, no shade. But the tendency to post only your most perfect pictures creates a sense of false reality where everyone you follow seems flawless.
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