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'Forgiving yourself and forgiving someone is about freeing yourself from all the baggage and all the pain you went through.'
On part two of their Tonight With Boy Abunda appearance, Bea Alonzo and Angelica Panganiban talked about the last people who broke their hearts (read: Gerald Anderson and Carlo Aquino). The Unbreakable stars said they have not forgiven them, but they can
Cosmo.ph columnist Bianca Valerio lists down 10 essential questions to ask yourself as you try to move on from the past and start the year right.
Another year has passed. An important question to ask yourself now is: What resolutions have you already started this January? Because time flies so quickly, many of us question how we should go about starting another year, especially with one more damn
Don't let someone else's mistakes bring you down. Here's what you need to do to let go of the pain.
While you know that forgiveness is good for your health, it can be extra difficult to get past the hurt sometimes, especially when you feel wronged by someone you truly care about. "But if you don't try, bitterness and resentment could
It's so much healthier to let your resentment go. Even experts will tell you so.
A lover's quarrel can really put a strain on your relationship, especially if you become too consumed by anger to move on. If you've been holding a grudge against your guy, you need to get over it for the sake