Dreaming about all the pretty cocktails.
Rose Quartz may be so 2016, but since it's such a pretty color, we have another pink surprise for you.Del Monte Fresh Produce genetically engineered a pineapple and made it pink instead of yellow. This has been in development since
Yes, there's such a thing as too much fruit.
We can't count how many times we've been told to eat a piece of fruit whenever we're dying to snack on something or craving something sweet. Yeah, 'cause fruit is as satisfying as chocolate (it's not). There's
Also: You'd want to eat more avocados after reading this.
If you think eggplants are the ~filthiest~ thing at the market, you're way off the mark. Strawberries top this year's list of dirtiest produce, according to the newest report from Environmental Working Group (EWG), which uses data collected by the
Drop that smoothie.
A single serving of some fruit drinks may contain an entire day's sugar allotment for a child, new research claims.In a joint study undertaken by the U.K.'s University of Liverpool and Action on Sugar, researchers analyzed the sugar
Have you heard of 'spiralizing?' It will change your life.
Instagram/inspiralized1. Eat an avocado a day.From boasting cancer fighting carotenoids (organic pigments) to brimming with heart-healthy monounsaturated fatty acids-the avocado really is a diet staple. And new research has further proved this, with scientists from the Hass Avocado
Flavonoids are friends.
Eating more fruits prevents people from gaining weight, even if that means consuming more calories (they're healthy calories anyway). That's according to the scientists of Harvard School of Public Health, whose research was recently published in the British Medical Journal.
Four hundred grams is a lot, but it's easier than you think.
We've all been advised to eat fruits and vegetables daily, but how much do we need to consume to be healthy? Apparently the number of portions varies from country to country. Most, like Germany, Netherlands, and New Zealand, recommend five portions
Here's a list of some of the healthiest fruits and their benefits.
AppleNutritional value:One large apple has 116 calories and five grams of fiber. It's a good source of fiber and vitamin C.Benefits:It makes for a healthy and filling snack, and it's associated with lowering cholesterol levels and the
Refreshingly delicious.
Watermelon and Cucumber Cooler Get the recipe here! Lemon Tarragon Fizz Get the recipe here! Four Seasons Punch with Mango Ice Get the recipe here! Power Smoothie Get the recipe here! Dalandan Iced Tea Get the recipe here! Two-Grape Cooler Get
Stock up on nature's vitamins for better-looking skin and healthier hair.
Fruits have always been associated with beauty and vitality. In Norse mythology, apples symbolize eternal youth. In Chinese culture, pomegranates represent fertility. Some of our lolas also believed that eating mangoes would result in fair-skinned babies. But what does science say?
The gorgeous actress now also known as primetime <i>kontradiva</i> Vera Cruz in the soap <i>Magkaribal</i> shares her simplest and most useful beauty secrets.
Most of us may think that Angel Aquino must have some sort of secret formula that made her stay young and beautiful throughout the years. After all, she's a successful actress and TV host, as well as a style and beauty
Have you been feeling low-batt and <em>ngarag</em> all week? Get in the right mood as you satisfy your hunger pangs with these easy comfort treats.
1. Blues BusterIf you've been wallowing in the doldrums all week, whip up a dish of endorphins. This chemical is the body's natural antidepressant and painkiller, resulting in a sense of happiness. It's generally known that
Are you and the gals in the mood for continental, Japanese, or Thai? Cosmo serves the most delectable picks from Eastwood Mall.
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