Build your own gym and get those workouts in!
The pandemic-and the quarantine restrictions that followed-forced all gyms to close down. And in crowded places like Metro Manila, it's not advisable to go out to exercise, even if it's just a short walk around the block. Sure,
Work it!
Whether your home gym equipment is well used or just sitting there making you feel guilty, you can easily put it to good use for an "extra" workout. Sure, the calorie burn may be small, but the reward gains will be so