The first thing gynecologists want you to know is that period pain isn't normal.
Something you've probably heard a million times about your period-it should be painful-simply isn't true. Cramps certainly aren't comfortable, of course, but extreme or debilitating, hurts-too-much-to-go-to-work level pain
Including fat-burning exercises that DON'T involve bouncing.
Fact: I am not the only woman who has ever felt self-conscious while working out. In fact, as most women will have a body hang-up of some sort at some time in their life, the idea of hitting the gym
Some women use disinfectants to avoid pregnancy.
Today, we're lucky enough to have a range of contraceptive options available to us. They have all been thoroughly researched by medical professionals and are deemed safe to be used.However, in other parts of the world, contraceptive methods are
We hate to be the one to tell you this.
What do these sunglasses all have in common?Apparently, they're all useless when it comes to protecting those precious peepers. According to ophthalmologist Dr. Rahul Pandit, this '90s throwback allows "more light...to get around. Larger frames are going
Keep these in mind for when you feel like snacking.
We hope that at this point in our lives, no one is under the illusion that gummy bears and chocolates are better snacks than fruits and nuts-no matter how little you consume. Ideally, sweets are just guilty pleasures we sometimes indulge
Go ahead and treat yourself by sleeping in this weekend.
Sleeping in on Saturday has long been chastised by sleep experts and moms alike-but a new study says the habit could lower your risk of death. Researchers at Stockholm University discovered that adults who logged up to five hours of sleep
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