Climbing a mountain is like going through the stages of a relationship. You get kilig at first, excited for a new adventure. You fight the first few struggles, not even noticing how long you've been on it because you're having
1. Health benefits abound. You'll get your exercise and burn calories when you hike. Before you even start your hike, you'll have to train for it by doing pretty intense cardio. Hiking also lowers your risk of cardiovascular disease, prevents
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