Including some things you might have thought were quite healthy.
Calorie counting isn't the only thing you should be doing when making a conscious effort to be healthy-there are plenty of high calorie foods which hold great nutritional value, as we know.But then there are foods which do
A new study suggests salt has long been misunderstood.
You know you're not supposed to overdo it on table salt, salty chips and fries, and processed foods because consuming too much sodium can raise your blood pressure and increase your risk of suffering from heart disease or a stroke. While
Wait, what???
If there's one thing we thought we were good at, it's eating (read: scoffing, devouring, stuffing, demolishing) tubes of Pringles. We could-and have-gone through multiple packs at a time and felt no guilt whatsoever.So imagine our sheer
It's not as easy as it sounds, you guys.
Because there's a huge chunk of time between lunch and dinner, we tend to run to the convenience store to buy our favorite sitsiryas. That's why we're convinced that Pinoys are junk food connoisseurs. Just to see how well
It's a widely-known truth that everything tastes better when you're drunk. It's the reason we'll absolutely destroy a shawarma at 3 a.m. on a Saturday morning, but probably wouldn't pick it as a first choice
Zero willpower needed!
New Year's resolutions are all well and good, but sometimes someone brings cake to work and it's TOO MUCH to resist. But while the odd treat is perfectly ok, falling down a slippery slope of sugary goodness is bad for
Yes, we counted.
You know that feeling when you're craving for junk food (usually around that time of the month)? And you try to convince yourself that one bag is enough, but just a couple of minutes later, it's already gone? It's
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