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Cutting out sugar can lead to some big improvements.
Sugar will give you soaring highs, but it'll make you pay with crashing lows afterwards. And we've never been more aware of how much sugar our diets contain as we are now, with the government having recently introduced
Like most diets, it was hard at first.
Like you, I, too, have been super curious about the ~*keto*~ craze. Celebrities have been crediting the trendy diet for their dramatic weight loss. My first impression of the diet was, "Oh, it sounds exactly like the South Beach diet" because it