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The saying, 'laughter is the best medicine' is still true!
Some workdays are worse than others-your project hit a huge snag, everyone's grumpy, your boss isn't in the most understanding of moods, there's no coffee in the pantry, and fate just seems to conspire against
Before you unleash some <i>nega</i> out into the world, take a quick breather. You'd be surprised how easy it is to calm down from a stressful state of mind.
Try a DIY rubdown.Stuck in traffic? Ease away your woes by keeping a mini massager in the car and run it over your knotted muscles when you need to.Get Zen.Calm your mind by putting on some feel-good music.