The next time you find yourself on the verge of crying, let it all out.
You know what people say-Kailangan ng lakas ng loob at tapang para makaraos sa life. It's something we hear over and over again. We're told you can't survive adulting unless you're strong and
A new study shows links to depression, anxiety, and more.
Many of the physical side effects of Polycystic Ovary Syndrome (a hormonal disorder, commonly referred to as PCOS) are widely known: weight gain, irregular periods, excess body hair and-as the name suggests-cysts on the ovaries. It's thought to
This entire show is a lesson not only on sex but also in empathy.
We pick up immediately where we left off at the end of the first season-with Otis Milburn's awakened passion for self-pleasure. Hooray! Otis is eager to move on from his jilted feelings for Maeve and focus instead on
Three women explain why they feel more anxious earlier in the day.
Let's face it: Anxiety can occur at any time of day and, when it does, it can be the actual worst. But for some, anxiety has a particular habit of rearing its ugly head in the mornings.At the start
It benefits both your brain and body in a big way
We all know that exercise has countless benefits when it comes to our physical health, even if you can only fit in 30 minutes at a time, and we're becoming increasingly aware that it's good for our mental
'We don’t need to be in treatment to actively do things for our mental health.'
Therese Castillo first thought of the idea for Camp Coco while she was working at an addiction treatment center, but it wasn't just the severe cases of addiction and mental health disorders she faced on the daily that got the wheels
How can you recognize it?
Emotional abuse can be difficult to recognize in relationships, and often any abuse that isn't physical can go unnoticed both by victims and by people outside the relationship. Emotional abuse incorporates various forms of manipulation, including gaslighting and coercive control,
The pair have reportedly decided to slow things down.
Kaia Gerber and Pete Davidson are reportedly choosing to slow their relationship down, so he can focus on improving his mental health.According to a new report, the couple, who first started dating in November 2019, are "cooling things down" while Pete
You're sitting still, and in silence. Now what?
With anxiety and stress affecting more and more of us, it's no wonder the practice of meditation has also become more common. The idea is to calm your mind, and in doing so, your body. Which sounds pretty simple when
Kiana Valenciano, Bianca Gonzalez, and many more are tweeting about the issue.
Trigger warning: This is a story related to Twitter trending topic #SuicideIsNotAJokeJobert.On January 6, radio host Jobert Sucaldito made a couple of insensitive comments about Nadine Lustre's Instagram posts, even saying: "May mga nakalagay pang caption na parang gustong
That's the anxiety cycle right there, ladies and gentlemen.
Anxiety is awful. If you suffer a prolonged period of intense anxiety, where you struggle to take control of your intrusive thoughts, it can go some way to scar you. Like, I never want to feel that way ever again. Then, when
Meanwhile, ABS-CBN News said that it will investigate the matter.
Trigger warning: This is the story behind Twitter trending topic #SuicideIsNotAJokeJobert.DZMM radio host Jobert Sucaldito has issued a statement over the inappropriate and insensitive comments made about Nadine Lustre during the January 6 airing of his radio show, Showbuzz.According to
I went to a 'Cleanse Your Life' healing class...but what exactly does that mean?
I'm not the kind of person who declutters before the new year. I'm a packrat. My house is so full of old books and keepsakes that I can't bear to look at my mess without the feeling of overwhelming
It's important to build habits to protect yourself from overwhelming stress.
Life as parents can be overwhelming, and if you don't take care of yourself, you might find yourself bogged down by too much stress. Take note of these nine habits of people who don't stress-you might even want to
Kaia Gerber's Parents Are Reportedly Trying To Help Pete Davidson Through His 'Difficult Time'
Sure, Pete Davidson and Kaia Gerber may have started dating, like, yesterday, but that doesn't mean that it's too early for Kaia's parents-Cindy Crawford and Rande Gerber, in case you didn't know-to
A study has linked it with an increase in depression and anxiety.
There's a fine line between having a love of online shopping and having an addiction to it. And according to psychotherapists, an addiction to buying things off the internet should be classified as a mental health condition.The term BSD,
And how to banish them.
Anxiety is one of the most vicious cycles our brains have to offer. Negative thoughts breed, which upset us. This disturbance causes us to focus on the thoughts which, in turn, allows them to grow and dominate further. It's one,
The drug was described as "highly addicting."
An inquest has sadly heard that Grace Brockelsby, 19, from Boston, Lincolnshire, died after taking Japanese anti-anxiety drug, Etizolam, and stepping out in front of a truck. She was hit by driver, Marc Gibbins, 48, and later passed away in hospital.
Self-care starts with rest.
I've recently gotten sick. I was down with an awful case of tonsilitis resulting in me having a fabulous fever of 39.6°C degrees and throwing up almost everything that I ate. That being said, I obviously couldn'
Get well soon, Daniel!
K-pop singer and former Wanna One member Kang Daniel is taking a break from the entertainment industry to focus on his health.According to a report from Soompi, Daniel canceled his pre-recording for MBC Music's Show Champion as well
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