And it's simpler than you think.
We all pretty much have a morning ritual. We wake up, head to the bathroom, eat (or skip) breakfast, then go to work. Some days seem promising when we get up feeling energized before our alarm even rings, so we have time
A new study reveals the most productive way to sound off.
Most people agree that perpetual complainers are total downers-and a new study recently published in The Journal of Social Psychology confirms this. However, the research revealed something else: Complaining selectively and to the right audience could be the key to happiness.
Take note of these tips to boost your mood from the moment you wake up.
Nobody likes waking up on the wrong side of bed. Your mornings usually dictate how the rest of your day will go, so it's always a good idea to start it on a happy note. Never mind that you're having
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