Before you unleash some <i>nega</i> out into the world, take a quick breather. You'd be surprised how easy it is to calm down from a stressful state of mind.
Try a DIY rubdown.Stuck in traffic? Ease away your woes by keeping a mini massager in the car and run it over your knotted muscles when you need to.Get Zen.Calm your mind by putting on some feel-good music.
Brighten up your days even more by trying new things this season. Here are some fun tips that are guaranteed to improve your mood and enhance your life.
1. Love sleeping in on Saturdays? To make your bed even more of a haven, buy the coziest sheets. Invest in some that have at least a 250-thread count--the higher the number, the softer the feel.2. On Monday morning,
Cosmo.ph columnist Bianca Valerio lists down 10 essential questions to ask yourself as you try to move on from the past and start the year right.
Another year has passed. An important question to ask yourself now is: What resolutions have you already started this January? Because time flies so quickly, many of us question how we should go about starting another year, especially with one more damn
Options are good, but not when there’s too many of them. Learn how to narrow your choices to a manageable degree.
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