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We need more of these on our feeds.
When you scroll through Instagram, what do you see? The answer depends on what kind of posts you regularly "like" or "comment on." Some may often see posts from family and friends, but for others, it's interest-based. For example,
The content we all need.
We're constantly bombarded with #content online, and sometimes, a lot of these are out of our control. But one of the few things you can control on social media are the accounts you follow and see every day. On Instagram, you
This will brighten up your day!
The world can be a cruel place, especially for women. From harassment, body shaming, to passive-aggressive comments about one's appearance, these are just some of the things that make us feel like we want to give up. But we&#
Introducing Cinta Tort Cartró.
Instagram has become the leading ground for so much wonderful body positivity-based art, and 21-year-old Cinta Tort Cartró is the latest artist to make waves with her gorgeous and truly empowering work.On her account @zinteta, Cartró uses rainbow
Who knew?!
Who knew that academic performance could ever be linked to cosmetics? Babe shared a study published in the Cogent Psychology journal that said putting on makeup can help one ace a test.Researchers came to this conclusion by asking 186 undergraduates to
Embrace the skin you're in.
We might not always realize it, but labeling people, whether rashly or in jest, can hugely impact how they see themselves. Maybe it was something said as a joke, or a comment we perceived as well-meaning, or something we repeat just
'It's okay, maganda naman tayo.'
Life isn't a cakewalk. You know that, and your BFF knows that, but sometimes she may need a reminder or two that no matter how frustrating things are, a dose of humor can always help. Here are a few things you
There are times when accepting defeat is the answer.
Life has trained you to push yourself as far as you can to realize your dreams, but sometimes, things don't work out the way you planned them. Emotions rise, morale drops, and as much as you want to try, you learn
Literally, right now, at your desk.
1. Breathe yourself calmWhen you feel yourself getting rattled by your mounting to-do list or your bottomless inbox, take a breather-literally. The 4-7-8 Breathing Technique is a natural tranquilizer for your nervous system, and you'll feel the
No one wants to be tricked!
Instagram/aerieHere's something other swimwear and underwear brands can learn from! Aerie, the underwear and swimwear label by American Eagle Outfitters, has experienced a surge in sales ever since they stopped relying on heavy Photoshop to prettify their advertisements. According to
Kindness can legit add YEARS to your life span.
Next time you're inclined to rip someone a new one, scowl at a coworker, or just be straight-up rude to the person on the MRT who JUST WILL NOT GET OUT OF THE WAY, consider this: Being a jerk can
From work blunders to social faux pas, there's really no way you can avoid life's little mishaps. Here's how to keep your cool when something completely unexpected happens.
1. Put up a good front. So, your dress got snagged on your way to work. People aren't going to form impressions solely on your faux pas. It's the way you present yourself overall that they'll pay attention to. "
Brighten up your days even more by trying new things this season. Here are some fun tips that are guaranteed to improve your mood and enhance your life.
1. Love sleeping in on Saturdays? To make your bed even more of a haven, buy the coziest sheets. Invest in some that have at least a 250-thread count--the higher the number, the softer the feel.2. On Monday morning, columnist Bianca Valerio lists down 10 essential questions to ask yourself as you try to move on from the past and start the year right.
Another year has passed. An important question to ask yourself now is: What resolutions have you already started this January? Because time flies so quickly, many of us question how we should go about starting another year, especially with one more damn