Melissa: 'I always feel that my progress is slow, but you know what, slowly but surely.'
Actress Melissa Ricks has been hard at work in achieving her fitness goals for 2020.In an Instagram post on March 7, Melissa shared a before-and-after selfie and gave an update on her weight loss journey. The actress has been
Always the queen of self-love!
Heart Evangelista, aka THE queen of self-love, made a lot of jaws drop when she posted a topless photo on Instagram. The actress captioned it with an inspiring caption all of us can learn from: "Treasure yourself every single day."Unfortunately,
The next time you find yourself on the verge of crying, let it all out.
You know what people say-Kailangan ng lakas ng loob at tapang para makaraos sa life. It's something we hear over and over again. We're told you can't survive adulting unless you're strong and
It’s literally the best excuse to buy yourself flowers and chocolates.
Real talk: Being single on Valentine's Day can seem like the absolute worst sometimes. We're not here to tell you that it's NBD, because if you're freshly single and remembering all the cute stuff you used to do
I’ve always been insecure of my puson.
I used to be *very* skinny. Up until my sophomore year of college, I wore a size small and I had a relatively flat stomach. Like everyone else, my metabolism slowed down with age, and I started gaining weight.My puson is
Recite these to yourself when your tita crosses the line AGAIN.
It's the most wonderful time of the year. Even if deadlines are creeping in, at least our bellies (and bank accounts) are full, and more importantly, we get to spend more time with the family. Perhaps the only downside, however,
Self-care starts with rest.
I've recently gotten sick. I was down with an awful case of tonsilitis resulting in me having a fabulous fever of 39.6°C degrees and throwing up almost everything that I ate. That being said, I obviously couldn'
Ryza had a custom-made ring in declaration of self-love.
Ryza Cenon stunned her Instagram followers as she posed with what looked like an engagement ring.The Starstruck alum began her post: "I said YES! To give my full commitment to love myself before I give my heart to a person."She
Self-validation can sometimes be difficult to learn.
In this day and age when everything is on social media, you probaby can't help but be bombarded by sleek and sometimes staged images of what "the good life" should be. It's understandable to have the need to
'Who says you can’t wear that crop top? No one!'
For Angela Leonor, food is much more than sustenance-it's a passion. The 23-year-old chef graduated with a degree in culinary arts, worked and continued her studies in Italy, racked up kitchen experience in local restaurants, and has even
'I felt like my face was ruined.'
My great-grandmother had vitiligo-that condition which causes white patches to spread on the skin. I remember other kids I used to play with would stare at her whenever she walked by because of how her vitiligo was spread from head
Be kind to yourself.
Tattoos are meant to represent what you feel or what you stand for. And we think having one centered on self-love will remind you to be kind to yourself at all times. Check out these pretty, delicate tatts for ink inspo!
'I choose not to settle (for now) because I'm so busy chasing after my dreams.'
Blogger besties Lissa Kahayon, Patricia Prieto, Laureen Uy, Kryz Uy and sisters Verniece and Verne Enciso just threw an amazing bachelorette party the entire weekend in Hong Kong for Camille Co, who is set to tie the knot soon with fiance Joni
Clear your feed of everything that encourages self-hate.
Social media, like anything else, has its pros and cons. One of the downsides of spending so much time on it is feeling inadequate or less than, because all we see is the gloss and glamour of everyone's lives.When
The actress shares that she suffered from bulimia nervosa and binge eating disorder.
Jessy Mendiola gets real about her weight struggles and suffering from eating disorders in a new Instagram post. "I used to hate my thighs and arms. I would always kill myself at the gym just to achieve unrealistic body goals and starve
We've got 'Thank U, Next' on loop, of course.
We could all do with empowering anthems filled with lyrics about self-love and self-appreciation, right? This year's been a good one for new tracks that tackle this topic! Here, a list of songs from your favorite artists that
A crash course on liking yourself more.
Loving yourself is easier said than done. The concept may appear very simple, but for many, it's something that takes years to master. It's not just an issue for single women who feel like they're not
Yassss.
While Queer Eye's first season was focused on giving men advice on fashion, grooming, interior design, food, and culture, Jonathan Van Ness' beauty tips are actually helpful even for women (like me) watching the show.To tide myself over
'It's a constant relationship that you build with yourself every day.'
Queer Eye, the reboot of the extremely popular early-2000s hit TV show Queer Eye For The Straight Guy, easily became one of our favorite shows on Netflix after season one debuted this year. For most of us, it was more than
Jasmine knows that you can never please everyone—and you shouldn't have to.
As a flurry of stylists, hair and makeup artists, and the rest of the team arrive at our shoot location with bags and racks in tow, Jasmine Curtis-Smith quietly enters the scene. It's a place that's familiar
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