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And how to get rid of them.
Whether it's a first date with a new prospect or a second, alright, third driving test, we're all familiar with the butterflies we get in our tummies when we're feeling nervous. Just like the flush of pink that colors
Including what you can do to help ease it.
There's nothing more gut wrenching than feeling as though you have no control over anything, particularly about things that you think *could* happen in the future. You know there's no logical reason to feel this way. And yet, that nagging
There’s a biological reason those cookies just disappeared.
You know the scene: Stress feels like it's bubbling over, and suddenly where there was once a full bag of chips, there are now just a few crumbs.This unconscious hand-to-mouth eating has a biological explanation: When you're